@holisticuni: It’s amazing how much tension builds up around where the cartilage meets the sternum, releasing the stagnation at the intercostals close to the ribs junction has a powerful effect on the whole chest, it’s also on the kidney channel both sides which will help with back pain and your essence! Try releasing the tension around both sides and it will open up your heart, lungs, breathing, boost the kidneys and calm the spirit to name a few, other amazing things will likely happen to you too if you patiently melt away the tension! Follow to learn more self care tips! #chestday #chinesemedicine #massage