Why the weekly meeting? Because it’s a safe space to bring up issues where you both know that’s a part of the routine, so you’re not caught off guard and it’s easier to put aside defensiveness. Within a meeting you can follow conversational guidelines to help you stay calm, and you also address the positives to help the convo feel well rounded. Link in bio for my free relationship check in guide. Disclaimer: IG is not therapy. This content is for educational and entertainment purposes only. This will not apply to everyone. #communication #therapy #therapistsofinstagram #couplestherapy #couple #dating #marriage #marriageadvice #mft #MentalHealth #wellness #Love #problemsolving #negotiation #conflictresolution #conflict - @relationshipswithaly