I watched this whole thing hoping YOU had a solution 💀 😭 bc same. 😂
2024-03-13 05:08:52
3917
Wendy Moi :
I too have a horrible memory. I Also have ADHD.
2024-03-10 03:29:45
1118
Reeny3325 :
I thought I was the only person who was like this. I have to get all my memories from someone else. 😞
2024-03-10 05:28:36
1538
Jodi 🆘🇺🇸 :
I had a horrible memory. I started taking magnesium glycinate for muscle tension and my memory improved soooo much! Also Lions mane mushroom is great!
2024-03-12 14:03:46
1740
Livingthiscrazy :
Im wondering if you experienced trauma as a child . I think that can definitely affect recall
2024-03-10 10:23:30
939
embracetheglitter :
my favorite is Monday morning at work people are like oh what did you do this weekend? literal blank slate.
2024-03-13 23:42:50
907
Ashley Ann :
Do you struggle with face blindness? That can contribute to situations like this.
2024-03-10 15:48:21
309
April HHen :
Write down all the important things you want to remember with your child. This will help jog your memory later.
2024-03-10 03:27:47
473
user6417674000752 :
Can you remember movie/show titles? Names of actors/actresses? Song names? I can’t. I’ll be obsessed with a show and a week later I can’t remember the name of it. Or someone will bring up a movie we-
2024-03-12 23:09:37
283
rippingjackets :
I was below average on working memory on a neuropsych eval and he sent me to speech therapy. I also take phosphatidylserine and I think that helped more than speech therapy.
2024-03-26 18:15:44
24
Heather Comstock Bro :
I have this problem, too. Is it diagnosable? I assume it’s diet related brain fog.
2024-03-10 02:20:48
32
Bunny :
This was exactly me. I started doing mindfulness years ago and working on trauma. My memory drastically improved. I just was so in my thoughts I was never present. Felt like I lost out on so much
2024-03-25 01:10:29
47
gr8fulheart :
I've lost my memory but from brain surgery. Keep your brain active. Play memory games, do crossword puzzles, keep it active. Challenge your memories by asking questions and repeat what it said.
2024-03-13 11:02:01
49
Amy Catherine :
Journaling has helped me so much! I can always recall things if I read what I wrote! Otherwise my memory and facial recognition is terrible. :/
2024-03-13 11:38:54
204
Mariah Mitchell :
I learned that memory loss is an early sign of dementia/Alzheimer’s
2024-03-28 01:03:20
65
Alyssa :
I'm the exact same way. I don't remember anything about my life.
2024-03-10 05:55:14
422
Dr. Quinn Medicine Them :
This. I feel like I can’t learn anymore because I can’t retain new knowledge even.
2024-03-13 05:49:19
318
Kat Swamp :
Mid conversation with people I will completely forget what the conversation was about. Forcing me to go silent. Now I avoid talking to people, as they have started to take notice.
2024-03-13 13:34:44
144
Amanda Bastar :
I have a bad memory as well, mine is more short term though. I forget appointment dates and times and mix them up with the wrong date or time, I forget conversations I have with my husband
2024-03-28 17:15:05
40
coopenpoes :
Do you have aphantasma and/or SDAM (severely deficient autobiographical memory)?
2024-03-15 02:54:51
52
The girl :
Same. But I can watch movies and tv shows over and over again and not remember most of them.
2024-03-13 13:19:17
112
Celine :
YES, I’ve reintroduced myself to so many people :(
2024-03-26 12:53:20
25
raine :
SAME — Trauma response mama.
2024-03-28 04:02:59
31
YoMama :
Anti-depressants? Medication history? I finally quit taking antidepressants and it is made a huge difference with memory.
2024-03-10 17:53:16
22
its_gus_again :
I had mild memory loss. I read that my blood type, AB- could be the culprit.
2024-03-25 05:09:36
24
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