@coach.bluee: LANDMINE UPPER BODY WORKOUT (Save this & Give a try) I added these 4 movements into my upper body training today. HAD THE BEST PUMP 3 SETS Rep range: 12-15 Rest: 90 seconds Change your perspective. If something bad happens, understand that the devil only goes after the chosen ones. You were built to be great. Outfit by @YOUNGLA Code: Blue #staymotivated #workoutoftheday #workoutmotivation #upperbodyworkout #buildmuscle

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Monday 11 March 2024 17:02:14 GMT