Addy Casil
Region: PH
Tuesday 12 March 2024 07:50:02 GMT
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kal :
bro bat biceps nasakit sakin hindi back😭😭
2025-09-01 07:01:58
16
Eduardo :
Tyy bro My back is quite progressing now
2024-07-08 11:35:56
33
saint :
boss shoulder ko sumasakit sa dumbell rows?
2024-06-09 12:57:05
2
ryan :
ano aalisin dito pag pull ups yung isa ko
2024-10-16 11:32:11
3
Waltz. :
Bat sakin di pantay😭
2025-06-28 08:35:06
2
zxyzkon :
kuys wla pakong alam jan eh, pano pag sinabing "12×3 (each arm)" I titimes ba? like 36 kada arm? matagal nakong nalilito jan eh sorry
2024-12-20 07:49:45
2
arky :
pwede ba 4 set lahat diyan lodi?
2025-07-15 20:09:37
1
mastermind :
don't skip arm day✌😔
2025-11-02 11:53:38
0
Crom :
coach whole back na po ba target nito ginagaya ko po mga tutorial nyo.
2025-03-02 16:55:02
11
ucancallmepy :
kaya ba yan sa bag yah?
2025-11-19 12:52:31
0
dve_indra02 :
Boss paano mawawala yung winging scapula habang nag baback workout
2025-01-03 08:50:14
1
🕋𝓙𝓪𝓶𝓪𝓵😎 :
Can u use a bench for some of these?
2025-02-10 22:06:39
2
eyjeyyy :
Bro any tips for people who struggle to do pull ups?
2024-03-14 14:43:24
11
Tine² :
bat sumakit po yung lower back ko pag nag bend after 1 day po
2025-11-13 13:11:47
0
𝗙𝗥𝗢𝗜𝗟𝗔𝗡 :
boss normal lang ba na isa lang na co-control ko sa back pag beggener palang hahaha😂 kinakabahan na ako
2025-04-03 17:27:22
1
JAM💫 :
Thx
2024-03-19 08:39:37
2
saul_6741 :
What can I do instead of the dumbbell deadlifts?
2025-09-24 03:07:18
0
RENZU :
coach how to get rid of rib flares??
2025-08-01 07:48:28
0
Robin Gonzalez :
Nice bro thank you man I Been trying to find a good back workout man
2025-04-21 21:26:03
1
Aivler✏️ :
kelangan po ba dun sa one arm row ay slight ding baba Yung katawan?
2025-10-07 12:39:38
0
𖤐~Papa_V_Perpetua~𖤐 :
boss, if hindi ako masyado Comfoetable doing One Arm Dumbbell Row, can I replace it with Dumbbell Bent Over Riws nalang?
2025-09-04 15:43:58
0
R :
Thanks bro!🔥
2025-05-21 07:52:09
0
Me and my happy Fitness 🇵🇭 :
gotchu bro
2025-05-01 12:03:48
0
BRTJEE🚀 :
kuya sa one arm row sa shoulders natamaan ang workout ko bakit ganun?
2025-09-23 12:41:31
0
UPGRADE :
Idol using barbell tutorial for back
2024-11-01 04:08:50
1
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