@galdinow_: Um dos exercícios de costas preferidos do Cbum! #gym #GymTok #treino

Guilherme Galdino
Guilherme Galdino
Open In TikTok:
Region: BR
Tuesday 12 March 2024 15:07:47 GMT
667594
42503
269
1775

Music

Download

Comments

jorly.y
Jorly :
O banco me deixa com medo de realizar esse treino
2024-03-12 15:51:18
388
lvn007
lvn :
pronto, o que vai ter de Enzo começando a fazer esse exercício...
2024-03-13 16:36:04
337
tajima.kyo
tajima.🅱️ :
parecido com a remada cavalinho?
2024-03-12 20:42:51
26
resonancegenesis
neyjrdn :
esse exercício não pega posterior de ombro tb?
2024-03-12 15:23:32
22
heitorgcia
Heitor Garcia🇻🇦 :
low row máquina é eficiente para upper back?
2024-03-12 15:28:00
2
leotoledopersonal
Leo Toledo :
Reparem Enzos, não é só sobre a carga, é sobre alongar e contrair utilizando cargas altas. Não é pra ignorar a parte de alongar
2024-03-15 20:57:09
0
taldokalori
G𖣂 :
quantos exercícios posso fazer para costas ?
2024-03-13 17:23:06
0
guatav03872
guguh :
o serrote pode ser substituído por essa remada??
2024-03-14 10:03:54
0
gabstranho777
gabstranho777 :
foda que eu já fazia esse exercício com a Barra agora vão achar que eu sou Enzo fan do cbum
2024-03-14 21:41:17
3
michaelrodrigues105
Michael Rodrigues :
uma vez fui fazer esse exercício na academia e a porr@ do banco capotou cmg kkk
2024-03-12 15:35:46
11
deriksants1
deriksants1 :
uma remada pegada pronada ,trabalha tão bem quanto esse?a parte superior das costas
2024-03-12 15:59:39
5
ocaradosleeptoken
The offering :
Ele tem que parar de postar kkkkk pessoal iniciante de onde eu trabalho inventa moda de fazer o treino dele
2024-03-14 02:57:33
0
mattspeixoto
Peixoto :
válido substituir a remada livre por essa apoiada ou é interessante ter as duas variações no treino?
2024-03-12 15:43:27
1
xxpxxia
soso :
recomenda um que trabalha esse região também mas sem o banco pfvr 🙏 tenho pavor do banco soltar cmg em cima
2024-03-14 22:38:47
0
viniciuscerutti_
viniciuscerutti_ :
Irmão, a remada na barra T, não trabalharia da mesma forma? Ou quase?
2024-03-14 12:21:55
0
otaviovital5
Otavio Vital :
Eu já fiz esse exercício em 2018, e ele foi muito bom para o desenvolvimento das minhas costas, porém em 2019 eu parei de malhar 😭
2024-05-15 02:05:42
1
lockdown_gym07
ШЕЛБИ :
eu fui fazer essa variação doeu pra Caraí o peito
2024-03-12 17:27:23
2
afclenas
Lenas 📿 :
jorlan ja fazia esse a tempos
2024-03-13 02:18:41
0
yrnroger
Roger. :
sempre fiz, esse exercício é muito bom
2024-06-01 16:03:38
0
nelsonlucas0
Nelson Lucas :
é impressionante o quanto ele treina bonito
2024-04-29 00:42:36
0
xerolero.x
Xurica :
qual a diferença disso e o cavalo?
2024-03-13 13:45:18
2
jhiamcomh
jhiamcomh :
sempre faço seals row, mt bom
2024-06-08 00:29:51
0
To see more videos from user @galdinow_, please go to the Tikwm homepage.

Other Videos

🔢✨  (Numbers aren’t just math — they’re messages. Learn to read them.) Numerology can guide your mindset, actions, and spiritual flow. By working with your personal numbers, you align with your divine timing, attract synchronicity, and stay in your success path. Here’s how to use numerology in your daily routine: 🔮 1. Know Your Life Path Number Add your birth date together until you get a single digit. Example: July 25, 1993 → 7 + 2 + 5 + 1 + 9 + 9 + 3 = 36 → 3 + 6 = 9 Each number has a vibration:  1: Leader 2: Peacemaker 3: Creative 4: Builder 5: Adventurer 6: Nurturer 7: Seeker 8: Power + Money 9: Humanitarian 🔁 Use this to guide your decisions, career, and mindset. (Example: A Life Path 8 thrives in business + leadership.) 🌟 2. Work with Daily Universal Numbers Add today’s date: For July 25, 2025 → 7 + 2 + 5 + 2 + 0 + 2 + 5 = 23 → 2 + 3 = 5 A 5 Day = best for flexibility, social events, movement, travel, and promotions. ✨ Plan your major actions based on the daily vibe. 💰 3. Manifest with Lucky Numbers Use your personal power numbers (like 3, 6, 9) when:  Writing affirmations Burning candles (burn for 3, 6, or 9 days) Pricing products (e.g., $33.33) Choosing spell ingredients (e.g., 9 herbs, 3 drops of oil) 🧿 4. Watch for Angel Numbers 111: Manifestation time 222: Balance + relationships 333: Divine alignment 444: Protection 555: Big changes 888: Financial success Use these signs to confirm your moves or shift your energy. ✍️ 5. Write Number-Charged Affirmations Repeat them 3, 6, or 9 times daily: “I align with divine timing and attract success.” “Every step I take is guided by my higher path.” “My numbers support my abundance.” Start working with numbers, not against them — and watch the synchronicities unfold. ⚠️ DISCLAIMER: This content is for spiritual and educational purposes only. Individual results may vary. Always use personal judgment when applying spiritual practices. #NumerologySuccess #DailyNumerology #ManifestWithNumbers #AngelNumbers #LifePathPower #SpiritualGuidance #WicksAndWishes777 #DivineTiming #NumerologyTips #ManifestationTools
🔢✨ (Numbers aren’t just math — they’re messages. Learn to read them.) Numerology can guide your mindset, actions, and spiritual flow. By working with your personal numbers, you align with your divine timing, attract synchronicity, and stay in your success path. Here’s how to use numerology in your daily routine: 🔮 1. Know Your Life Path Number Add your birth date together until you get a single digit. Example: July 25, 1993 → 7 + 2 + 5 + 1 + 9 + 9 + 3 = 36 → 3 + 6 = 9 Each number has a vibration: 1: Leader 2: Peacemaker 3: Creative 4: Builder 5: Adventurer 6: Nurturer 7: Seeker 8: Power + Money 9: Humanitarian 🔁 Use this to guide your decisions, career, and mindset. (Example: A Life Path 8 thrives in business + leadership.) 🌟 2. Work with Daily Universal Numbers Add today’s date: For July 25, 2025 → 7 + 2 + 5 + 2 + 0 + 2 + 5 = 23 → 2 + 3 = 5 A 5 Day = best for flexibility, social events, movement, travel, and promotions. ✨ Plan your major actions based on the daily vibe. 💰 3. Manifest with Lucky Numbers Use your personal power numbers (like 3, 6, 9) when: Writing affirmations Burning candles (burn for 3, 6, or 9 days) Pricing products (e.g., $33.33) Choosing spell ingredients (e.g., 9 herbs, 3 drops of oil) 🧿 4. Watch for Angel Numbers 111: Manifestation time 222: Balance + relationships 333: Divine alignment 444: Protection 555: Big changes 888: Financial success Use these signs to confirm your moves or shift your energy. ✍️ 5. Write Number-Charged Affirmations Repeat them 3, 6, or 9 times daily: “I align with divine timing and attract success.” “Every step I take is guided by my higher path.” “My numbers support my abundance.” Start working with numbers, not against them — and watch the synchronicities unfold. ⚠️ DISCLAIMER: This content is for spiritual and educational purposes only. Individual results may vary. Always use personal judgment when applying spiritual practices. #NumerologySuccess #DailyNumerology #ManifestWithNumbers #AngelNumbers #LifePathPower #SpiritualGuidance #WicksAndWishes777 #DivineTiming #NumerologyTips #ManifestationTools

About