@i.am.leahmarie: I know stretching may be the most important part of the workout but how long are yall stretching before and after a workout? Asking for a friend. I’m the friend. #CapCut #FitTok #nikewomen #nike #GymTok #blackgirltiktok #gymdiary #healthylifestyle #wellnessjourney #blackgymgirlies #fitnesstiktok #gymsharkwomen