@mindbrainbodylab: Inside an Abuse Victim's Mind Being trapped in a trauma-bonded relationship can plunge us into self-doubt and confusion, where cycles of abuse and kindness lead us to question our worth and decisions. This creates an emotional dependency that's tough to escape, further fueled by manipulative tactics like gaslighting that undermine our self-esteem and judgment. Such dynamics can extend beyond the relationship, isolating us and lowering our self-worth. Breaking free from this cycle is hard, often making us feel alone. Can you relate to this struggle of doubting your reality and finding it hard to trust yourself? Recognizing this pattern is key to starting the journey toward healing and reclaiming your sense of self. #traumabond #breakingfree #selfdoubt #MentalHealth #neuroscience #mindbrainbodylabcommunity

Cody- Women’s Mental Health

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Saturday 16 March 2024 06:00:00 GMT