@mallika_sharma: Sharing my 20 mins pregnancy yoga/stretches which can be done at any stage of your pregnancy. I’m currently on my third trimester (33 weeks) and I’ve been doing this at home when I don’t have my reformer pilates. Being active during your pregnancy not just prepares you for labour but also has great benefits on your mental health, which is so crucial at this stage. To all my beautiful ladies (pregnant or not) you got this, we all got this🤍 . . . #yoga #stretching #pregnancy #pregnant #33weekspregant #thirdtrimester #pregnancyjourney #fyp #foryoupage #viral #sydneyaustralia #CapCut

Mallika Sharma Ghimire🤍
Mallika Sharma Ghimire🤍
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Region: AU
Saturday 16 March 2024 00:20:48 GMT
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anandanepali_official
Ananda Nepali 🇳🇵🇦🇺 :
How are you and your baby ? Best wishes. Enjoy every pregnancy 🤰 moment . Take care . Mallika 🌸.
2024-03-16 00:40:35
2
urushathapa01
urushathapa :
Hajur lai knee pani hudaina malai lasty knee pain huncah😔
2024-04-30 13:21:20
0
sarapruszynska
Sara Pruszynska :
Kati weeks paxi suru garda hunxa please bannu na hai I’m just 15weeks now
2024-04-17 06:48:17
0
omgmahigupta
Mahak :
Hi. Can you please add time what time you start your day and go to bed.. I work full time and a mum of toddler. Very hard to managing time so looking for inspiration.
2024-03-16 01:37:28
2
ashwinisinghthakuri
Mrs.Ashwini Shreeyaani’s Momma :
It really helps. I used to do as well during my 8months and 9months therefore my labour pain was for such a short time and easy. All the best healthy u n baby
2024-03-16 01:05:22
4
lifeofprashansa
Shansa🧿 :
your videos made me miss my pregnancy journey..enjoy your days and take care
2024-03-16 03:07:23
1
anzelakatuwal
Anjila Katuwal :
💜💜
2024-03-16 18:08:41
1
sangeetkc6
🕉️Sangeet(kali)🧿 :
❤️❤️
2024-03-16 04:16:22
1
chicanadiva
Rosalba Pelaez :
😍
2025-09-22 06:46:11
0
sang3955
🙃 Big’un 🤗 :
🤗🤗😍😍🥰🥰
2024-04-03 20:16:28
0
binitashrestha100
user4178019378484 :
😂😂😂
2024-05-26 12:38:44
0
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