@theangiemcalpin: Standing Hip Mobility for Beginners 🧘🏽♀️ 🧘🏽♀️Move with your breath 🧘🏽♀️Try both sides if available 🧘🏽♀️Use wall for support if needed Repeat three times Share & Follow For Yoga & Movement Tools #yoga #mobility #spine #hipmobilityexercise #exercise #health #therealangiemcalpin #oneloveyoga80 #Fitness #beginneryoga