@b00tybyjacks: The RIGHT technique for bulgarian split squats #bulgariansplitsquat #glutes #gluteexercise #glutecoach #techniquetips

Jackson Johnson BBJ🍑
Jackson Johnson BBJ🍑
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Region: AU
Monday 25 March 2024 20:40:00 GMT
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marcierauls
Marcie Rauls :
I am never listening to anyone but you. Dammit doing it wrong for 6 months 🤣🤦🏻‍♀️
2024-03-25 21:28:52
952
daturainoxia1
Very Dainty :
When I do Bulgarians the knee of my non working leg always ends up hurting, anyone knows why?
2024-03-26 15:34:29
1
cattocharlie
Charlie🐈 the charming cat :
Do I get the same result without weights? Thanks? I found with weights hard
2025-04-25 05:07:55
1
sam111334
sam :
why is everyone so wrong and you right? Who are you
2024-03-27 14:51:33
26
__queenbeeyaya
__queenbeeyaya🐝 :
Working out is so complicated.
2024-03-25 20:49:27
4138
melissanemmer
melissa nemmer :
Two weights v one weight?
2024-03-26 12:15:07
14
alexbehn
Alex :
As a yoga instructor we were taught to keep the knee stacked over the ankle to prevent injury and that’s all I think about when I see people do Bulgarians with their knee going over the foot 😖
2024-03-26 18:09:57
18
rositarichelieu
rositarichelieu :
I always end up crying and shivering during Bulgarians
2024-04-08 19:48:29
158
pennsans
Pennsan :
But the real question is: DO YOU EVER GER STRONGER IN BSS? bc ive been struggling for weeks with the same weights 🥲
2024-04-03 23:03:05
6
leenalhawati
Leena 🍉 :
What do u think of Pilates
2024-03-30 12:52:38
0
morrisimagery
Bailey Morris :
These absolutely kill my ankle on the bench 😭
2024-04-02 13:26:41
26
jodz_29
Jodz☽ꨄ :
How often should you do glute work outs? Help! 😭 I feel like I could do them every other day but is that too much?
2024-03-26 15:22:35
0
b3lla0412
𝐁𝐄𝐋𝐋𝐀 :
I did this for the first time today and it actually almost made my legs stop working is that normal
2024-03-26 06:50:16
713
ninao933
user4861205507787 :
Could you please do a routine to work your glutes to keep them perked up without growing them larger .
2024-03-26 02:56:19
1
wifeonajourney
Kimberly Eid :
How could I do this if I have poor balance? Any alternatives?
2024-03-26 00:51:25
5
thatgirlflourishing
That Girl Flourishing✨ :
Tried this out today and finally felt it in all the right areas..was struggling for weeks with this move🤣 now can you help out with hyperextikns for glutes? Lol
2024-04-14 11:24:28
0
melanieortega86
Melanie Ortega :
Would it be the same technique on a smith machine
2024-03-25 21:03:20
25
itsbreannaastorm
Breanna :
Everyone always says I’m wrong when I do it this way but I literally feel it in my glutes way more doing it this way and it’s crazy I see it the wrong way everytime I look it up !! I even try to
2025-02-27 22:38:39
0
lunaaa59xhubvfsaaw
luna :
why is my knees burn doing it
2025-09-13 17:36:56
0
houdatgirl29
HoudaHunny🇲🇦 :
I just don’t have the stability
2024-04-02 21:40:01
0
immenselove1434
Immense Love 1434 :
Yes the way the girls have showed me on TikTok hurts my non working knee!! Thank you for this tutorial, I will try next time
2025-03-24 13:46:39
1
j_bailey17
Jordan :
my ankles are so unstable when I try these. I can leg press 360, hip thrust 320 but my weak ankles make lunges impossible. how do I strengthen them?
2024-03-26 15:02:03
15
elizabeth_molapo
Elizabeth Molapo :
I like this Dude
2025-08-19 13:07:12
0
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