Alejandra Maria
Region: CA
Monday 25 March 2024 20:49:26 GMT
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simplylexi.v :
So true. A split second impulse could cost you your entire life.
2024-03-26 00:25:15
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Kelly :
It took me 40years to learn how valuable emotional regulation is 💯✨❤️
2024-03-26 02:15:22
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Tiffany Lynn :
Yes!! I’ve ruined relationships bc I couldn’t control my emotions 😭
2024-03-26 03:59:12
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Nanda :
Emotional regulation is cool but learning when to let loose is🤌🏾. Being too regulated is keeping some stunted & dissatisfied.
2024-03-28 14:46:01
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clos1810 :
Lots of people imprisoned in their own mind too because they can’t control their emotions
2024-03-26 01:06:17
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Shahj :
This is so important. Learning how to regulate so you don’t cuss out your coworker or boss. So you don’t ruin that relationship. Emotional regulation is super important
2024-03-26 10:26:26
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Marly Melsh :
Cries in adhd I have no emotional regulation
2024-03-29 18:23:20
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oopsalright :
in the moment I'm calm and the go cry about later when I'm alone
2024-03-26 03:00:36
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Riley 🪿 :
Hardest ADHD symptom I deal with is emotional disregulation. Getting better at it has helped in every way
2024-03-27 17:37:54
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B.M.N94 :
As someone with major anger issues I recommend that if you cannot control your anger, aim to delay your reaction even if it's up to 30seconds.
2024-03-26 21:08:44
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Boy to Man :
stoicism is the answer
2024-03-29 16:43:21
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Listen to Her :
This is emotional intelligence 101
2024-03-27 22:56:33
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MinkMinks :
I really think it depends...my Therapist said you don't know how you'll react until your in that exact situation. It makes sense, hell people
2024-03-25 22:41:48
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adamtobin275 :
Emotional mastery is like the most powerful thing in my life by far. And I ignore it for almost 40 years. Life can be a living hell in emotional chaos
2024-03-25 23:45:07
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Holistic Healer :
Healthy adults are in tune with their emotions, but they act with logic & purpose 📣✨
2024-03-28 02:53:10
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Leah :
Best life advice right here.
2024-03-25 23:06:01
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RayCortez313 :
There’s two kinds of people… Those that manage their emotions and those who wish they had.
2024-03-26 08:41:57
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Maria197180 :
Reading the Stoics helps a lot with regulating emotions and developing control. It’s hard but it’s doable.
2024-03-26 03:54:55
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Brianna :
I guess I was meant to see this 🥲
2024-03-26 03:40:21
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Ken :
yes this!!!
2024-03-25 20:51:49
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🎀 Chels 🎀 :
Thanks for the reminder. Definitely trying to be nicer to my man. 😭
2024-03-25 23:20:50
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user4611541311585 :
Wise words.
2024-03-25 23:50:25
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PqonrcTxnw :
How do i get reminded to listen to this everyday
2024-03-26 20:24:04
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wldlvndr :
Can you make a video on how this is different from suppressing your emotions?
2024-03-26 12:18:58
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