@mindbrainbodylab: “I want to learn from that. I want to grow from that and if you try to hold me to where I once was, you’re never going to get the best of me.” Some wise words about growth from Lachlan Stuart from The Man That Can Project podcast. Check out episode 551 for more of this conversation about trauma and overcoming life’s hardships! #emotions #personaljourney #healing #psychology #mindbrainbodylab #wisewords