@falkefit: Save this and do this at home (no equipment) chest workout today! No excuses! . And to makw even quicker progress getting lean for summer applu for my personal fitness coaching today!

Nick Falke
Nick Falke
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Region: US
Wednesday 27 March 2024 21:33:55 GMT
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robinlg
@ :
Coming back in one month giving update!
2025-02-26 02:15:31
228
tw0ja_babciq
•|~Azrael~|• :
too bad i can't even do one push up
2024-03-29 22:01:51
2970
arielhafzadi6
ariel❤️‍🩹 :
yall remind me everyday
2025-08-19 16:08:14
53
iced_carrot1.0
IcedCarrot :
Remind me everyday
2025-07-27 14:56:35
51
mylifeisjoke69
KneeSurgery :
i always thought that close push ups are regular push ups and that why i always do this kind of push ups
2025-09-27 14:10:07
0
sam_backup.dorsten
︎ :
My wrists always hurt, some tips?
2025-06-18 13:12:14
1
.roman.k0
.Roman. :
Chat does this work?
2025-05-01 18:58:00
0
maximos_mous
maxinjas :
I ll do this for a month and comeback
2025-02-04 14:54:33
16
won_nsmart
Nikitka :
Guys, I’ll try it in some weeks text back
2025-08-09 12:49:30
1
astoadelfednmekses
️ :
How many times a day ?
2025-08-17 00:31:57
0
j.barrows
J.Barrows :
Doing this for 3 weeks I’ll update once every week remind me
2025-02-17 03:38:47
13
sterling_shapard
sterling💫 :
doing this for a week and coming back (remind me)
2025-01-05 06:44:55
338
mateusttm43
mateusttm43 :
Close grip push ups are for the triceps🤦‍♂️
2025-03-19 22:05:52
16
xxx_erix
✝️X3 Erix✝️ :
This was made on my bday
2025-10-08 23:46:16
1
jergusgugo
jergusgugo_s.r.o. :
Does it work the same when doing it on knees?
2025-07-09 20:18:36
0
zorx101
zorx101 † :
Can 14 year old build muscle?
2025-04-05 15:01:29
4
caliente_niels
Nielssino :
This also helps the biceps right?
2025-10-08 12:35:25
0
jordan_packer31
JP’s fishing :
What if I can only feel it in my arms
2025-10-02 04:50:22
0
oli_levesque2
Oli :
If i do it every day is it bad
2025-06-10 02:13:33
1
l0iuze
🏸LIM,LD. 🏸 :
remind me pls
2025-07-28 10:54:09
3
leoaspy23
Leo Aspy 🖤🤍 :
I’m doing it remind me
2025-06-28 10:54:20
4
sebi.nrb10
Себи✞︎ :
please remind me every day
2025-07-07 20:17:37
10
danieldmt_
Danieldmt :
gonna do this for a couple of months, remind me every week
2025-05-06 23:16:38
7
09_r0bin
Robin…09 :
How long will it take to see progresjon
2024-04-03 20:15:02
59
jagarkaterina
colacau :
bad day for someone who cant do a push up (me)
2025-07-31 17:02:49
0
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