@lou.root: On lâche pas la gang… ça s’en vient🤌🏼🥹☀️ #ete #summeriscoming #montreal #sunset #airecommune #quebec #quebecoise

Lou🦋

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Region: CA

Thursday 28 March 2024 16:34:07 GMT

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dave :

what even is that?

2024-03-29 14:11:36

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💬 If you’ve ever felt like losing weight meant giving up everything you love… you’re not alone. I remember thinking that too. That if I wanted to see progress, I’d have to cut out carbs, skip dinners with friends, say no to dessert, and spend hours on the treadmill. That every “slip-up” meant starting over. And honestly? That mindset kept me stuck for years. Because the truth is: the more extreme and miserable you make the process, the less likely you are to stick with it. And no one wants to live like that forever. It wasn’t until I started focusing on habits I could actually maintain — while still living my life — that everything changed. You don’t have to cut out your favorite foods. You don’t have to be perfect every single day. You don’t have to punish yourself in the gym or starve yourself to see results. You can lose weight while eating carbs, having dessert, taking rest days, and enjoying your life — as long as you stay consistent over time. And that’s exactly what I help my clients do. If you’re tired of starting over, tired of the all-or-nothing cycle, and ready to feel proud of your progress (without hating the process)… I’d love to help you too. #weightlossjourney #weightlossmotivation #weightlosstips #howtoloseweight #moderation #fatloss #realisticweightloss

💬 If you’ve ever felt like losing weight meant giving up everything you love… you’re not alone. I remember thinking that too. That if I wanted to see progress, I’d have to cut out carbs, skip dinners with friends, say no to dessert, and spend hours on the treadmill. That every “slip-up” meant starting over. And honestly? That mindset kept me stuck for years. Because the truth is: the more extreme and miserable you make the process, the less likely you are to stick with it. And no one wants to live like that forever. It wasn’t until I started focusing on habits I could actually maintain — while still living my life — that everything changed. You don’t have to cut out your favorite foods. You don’t have to be perfect every single day. You don’t have to punish yourself in the gym or starve yourself to see results. You can lose weight while eating carbs, having dessert, taking rest days, and enjoying your life — as long as you stay consistent over time. And that’s exactly what I help my clients do. If you’re tired of starting over, tired of the all-or-nothing cycle, and ready to feel proud of your progress (without hating the process)… I’d love to help you too. #weightlossjourney #weightlossmotivation #weightlosstips #howtoloseweight #moderation #fatloss #realisticweightloss

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