@natural.dr.stephanie: These four things can prevent you from losing weight and losing fat. Sleep is essential for insulin sensitivity and regulating hunger cues. Low fibre diet can cause you to over eat and a high fibre diet can keep you full for longer as well as help with leptin sensitivity. Low vitamin D levels can prevent weight loss and cause weight gain. Lastly, artificial sweeteners can affect insulin sensitivity and lead to weight gain. #weightlosshelp #fatloss #functionalmedicine #leptin #leptinresistance #insulinresistance

Dr Stephanie ND I BIG SISTER
Dr Stephanie ND I BIG SISTER
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Thursday 28 March 2024 19:43:27 GMT
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akr.rv
akr.rv :
You account have been so informative! Thank you so much. Would you give us some content about low libido and supplements for girlies with pcos? Thank you 🥰
2024-03-28 21:54:31
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s2a.ssa
s2a.ssa :
What is the suggested vitamin d amount in a supplement?
2024-03-31 19:58:20
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xembex92
Riah 💕 :
Yes it’s sunny here but too hot to be outside 😁
2024-10-22 06:51:31
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natural.dr.stephanie
Dr Stephanie ND I BIG SISTER :
What other weight loss/fat loss questions do you have? 💕
2024-03-28 19:54:18
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