@knog_46: #mt03

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Friday 29 March 2024 06:48:23 GMT

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SALMON BOWL with my Kaizen lowcarb rice (right here on #tiktokshop !!) . The sauce on this power bowl steals the whole show - this combination is just SO good, perfect for those nights you want something delicious, quick, and healthy. . Just make extra of this sauce, because you’ll want it for everything. . Here is how I made it: . 1.Start with 1lb salmon. Cut it into cubes or whatever shape you want. Drizzle with 1 tablespoon avocado oil, 1 tsp mustard, add a couple pinches salt, 1/2 to 1 tbsp fine garlic powder, 1/2 tablespoon chipotle powder. Massage it in well and cook it up how you prefer. I used a pan for these (3-4 minutes on medium heat since theyre small nuggets), but you can also pop into the airfryer at 400F for 8ish minutes. . 2.While the salmon is cooking, let’s make the sauce. Mix 5 tablespoons mayo, 1.5 tbsp unsweetened ketchup, the juice of 1 lime, 2 tablespoons rice vinegar, 1 tablespoon tamari or soy sauce, 1 tsp garlic powder (or 2 minced garlic cloves), 1 tsp chipotle powder, a pinch of salt, and 2-3 tablespoons fresh finely chopped cilantro. Give it a good mix. Give it a taste, and adjust with anything more you want. I usually add more lime juice to make it more citrusy and make the sauce last longer, but up to you. This makes several servings. . 3.Then cut up your veggies. I used a large handful arugula, Persian cucumbers, half an avocado, jalapeno, and furikake in addition to the sauce. . 4.Finally, make your base. To keep this high protein and low carb, I used my Kaizen lowcarb rice, but you can use regular rice, quinoa, or even cauli rice. I just boiled a bag in salted water for 6 minutes, rinsed, and strained the rice. . 5.Pull it all together, squeeze some live, add, furikake, and enjoy! . If you make it, be sure to let me know on SHREDHAPPENS . . . . #lowcarb #lowcarbrecipes #keto #ketorecipes #healthyrecipes #goodmoodfood #salmonrecipe

SALMON BOWL with my Kaizen lowcarb rice (right here on #tiktokshop !!) . The sauce on this power bowl steals the whole show - this combination is just SO good, perfect for those nights you want something delicious, quick, and healthy. . Just make extra of this sauce, because you’ll want it for everything. . Here is how I made it: . 1.Start with 1lb salmon. Cut it into cubes or whatever shape you want. Drizzle with 1 tablespoon avocado oil, 1 tsp mustard, add a couple pinches salt, 1/2 to 1 tbsp fine garlic powder, 1/2 tablespoon chipotle powder. Massage it in well and cook it up how you prefer. I used a pan for these (3-4 minutes on medium heat since theyre small nuggets), but you can also pop into the airfryer at 400F for 8ish minutes. . 2.While the salmon is cooking, let’s make the sauce. Mix 5 tablespoons mayo, 1.5 tbsp unsweetened ketchup, the juice of 1 lime, 2 tablespoons rice vinegar, 1 tablespoon tamari or soy sauce, 1 tsp garlic powder (or 2 minced garlic cloves), 1 tsp chipotle powder, a pinch of salt, and 2-3 tablespoons fresh finely chopped cilantro. Give it a good mix. Give it a taste, and adjust with anything more you want. I usually add more lime juice to make it more citrusy and make the sauce last longer, but up to you. This makes several servings. . 3.Then cut up your veggies. I used a large handful arugula, Persian cucumbers, half an avocado, jalapeno, and furikake in addition to the sauce. . 4.Finally, make your base. To keep this high protein and low carb, I used my Kaizen lowcarb rice, but you can use regular rice, quinoa, or even cauli rice. I just boiled a bag in salted water for 6 minutes, rinsed, and strained the rice. . 5.Pull it all together, squeeze some live, add, furikake, and enjoy! . If you make it, be sure to let me know on SHREDHAPPENS . . . . #lowcarb #lowcarbrecipes #keto #ketorecipes #healthyrecipes #goodmoodfood #salmonrecipe

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