@mindbrainbodylab: In a world where traditional trauma therapy often reopens old wounds, there's a revolutionary shift towards a more effective method. Imagine not reliving your worst moments but instead, telling your mind it's safe now. This short video examines this new approach. By focusing on the unconscious mind, we can rewire trauma responses. It's about teaching your brain that it doesn't need to act in response to past trauma anymore. We need to focus on healing and moving forward! I talk about this all the time! Follow for more information on why traditional therapy might not be working for you #MentalHealth #neuroscience #therapy #psychology #trauma

Cody- Women’s Mental Health

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Region: US

Friday 29 March 2024 19:10:12 GMT

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Comments

RedMustang10 :

I don’t agree. Understanding what happened is important. You don’t need to re-experience every moment. You need release the emotions!!

2024-03-29 19:54:21

Elle Emme En :

EDMR teaches your mind to not not react physically to trauma memories. It really helps take the sting away from traumatic memories.

2024-03-31 01:31:27

MindMoss ✨ :

it's because it was burned along a pathway and relieving it just reinforces those pathways

2024-03-29 19:30:27

Leah Alexis :

Disagree. Serious major trauma …I was “stuck” and needed to go through the multiple individual aggregated trauma. Long term successive somatic violence .. avoidance is not answer.

2024-04-07 06:45:05

April Gonzalez :

What about EMDR?

2024-03-30 15:20:44

1st_J.O.B. :

sounds like mindfulness... getting the mind/body into the (safe) present moment.

2024-03-30 01:28:47

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