Addy Marie
Region: US
Friday 29 March 2024 22:18:11 GMT
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✩maky ྀིྀི✩ :
How about clamshells is it bad ?
2025-10-05 07:11:46
2
BDR :
This is actually VERY helpful. So basically, we should focus on our glute max.
2025-08-10 05:11:20
393
ScarletCarson :
is there any way to do this exercise at home somehow? 🫣
2025-10-26 16:42:55
0
B :
More square advice plsss. Also how tall are you
2025-08-03 00:19:20
70
Lady Lee :
Thank you so much for this!! I’ve been looking for any info on how to lose that fat on top that makes my hip dips more prominent. This makes sooo much sense! Can you show an alternative workout from home please
2025-10-25 06:16:22
0
SHAY :
Unpopular opinion, I think hip dips look good and womanly
2025-08-07 02:38:21
82
Brandy van Der Westh :
This is so helpful thank you
2025-10-23 12:20:10
0
useriaws :
help i always only feel this in my quads😮💨
2025-10-18 13:58:38
0
ra :
I do hip thrust rdl and hip abduction Leaning forward 45 hip extensions and i will add the Kickback is that enough? Or i need other exercises??
2025-10-22 04:10:58
0
🪼 :
And how to fill in between pelvis and femur (minimus)?
2025-10-18 18:08:32
0
🌸 :
How often do I train glutes ?
2025-10-06 20:38:39
0
mckinna_haines :
wait i actually need more help with this PLS
2025-10-24 04:17:51
0
Magical Yogi Sun Goddess :
Gosh this makes so much sense. And here i was doing them because i thought it helped the max
2025-10-22 01:25:38
0
sidneyneutron :
how can I do this without a machine? just ankle weights and a wall?
2025-08-26 14:17:04
1
linda_clair3 🇯🇲 又 :
I thought I was crazy when I noticed it getting more prominent and I’ve only been going to the gym for a month
2025-09-13 10:07:10
20
Rosie🍀❄️💦🥀🇧🇯 :
Ya the creator that am gonna follow and I will follow you glute workout step by step thank you mama for the instruction
2025-10-19 15:39:29
0
aurora :
can you show us how to do this excercise whit bands?
2025-10-16 13:35:00
0
Jordyn :
Great video! Very informative!! I will be trying this because I thought I was going crazy
2025-10-19 02:09:22
0
Zintle Notshe ✝️ :
what can I do with just a mat and resistance bands at home
2025-10-14 00:12:56
0
❤️🔥WIFE | MOM | GYM🖤 :
Omg I needed this!!!
2025-10-11 06:30:24
0
Poopoo :
I love my hip dips lol and I can say from experience every single partner I’ve had has also appreciated them, my current partner worships them
2025-09-16 01:39:08
0
Roxy :
my boot situation is the same. now I have giant medius and flat maximus. how to fix?
2025-10-11 16:16:04
0
Hey_Foxxy :
The second I saw those results I went workout again 😭 #needthat
2025-09-01 22:42:28
9
✨️Mar♡Le.Y✨️ :
so it's like the sprinter kick?
2025-08-30 19:12:02
0
Vintique :
More plz
2025-10-16 16:15:10
0
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