@thesigma.fitness: 👑 NEW Sam Sulek Forearm Workout | Would you ever try this workout? 🤔 Winter Bulk Day 154 #samsulek #samsulekeffect #samsulekedit #samsulekmeme #forearmworkout #armworkout #foryou #armday #GymTok
7 to 8 sets? Do I need to spend all day at the gym?
2025-03-18 11:17:05
2101
truly appreciate your opinion :
6 days in a gym ahh workout
2025-03-03 10:24:44
497
Jim Padden755 :
2 many sets
2024-04-01 11:06:09
480
nugget :
bro the lats
2024-04-02 04:10:14
183
pomping_it_up :
notice how its all different videos
2024-04-03 01:32:03
162
Cipi_ :
I swear to god I did Sam biceps and forearm workout in same day then a day later I could not stretch my arms it would hurt so much 2 days later it hurts soooo much I could barely lift a glass ofwater
2025-04-03 13:42:30
59
ali :
I'm employed I can't do that
2025-04-27 14:21:50
19
Rock paper 👭 :
bro my forearms gets sore from doing these in the air with no weights💀
2025-04-23 08:12:53
18
godzi :
2 sets of nyah ichi san till failure :3
2024-04-04 05:32:54
19
☕️ :
8 sets?😭
2025-04-18 19:32:44
13
gio.ciccone :
Does he do forearms to failure?
2024-04-01 14:25:25
9
Nick🔱 :
am i the only one who can’t keep the damn dumbbell straight when doing forearm curls😭
2024-04-04 01:57:10
8
kaze :
please complete mike mentzer program
2024-04-02 05:08:29
8
ziggycunanan :
shout out next vid
2024-04-01 09:36:10
6
eMPeBe :
He is from Ohio btw
2024-05-07 14:58:10
5
Victor :
Sam does armwrestling exercise
2024-04-28 10:29:52
4
The success :
40%harder work
60% supplements.
2024-04-09 14:17:07
5
Thinuka :
No strength to drive home either. been in the parking lot for the past 3 hours
2025-05-01 15:33:39
4
_Gweeeb_ :
bro could survive in o block😭🙏
2024-04-04 23:55:39
3
Juanse_Bravo :
How many sets of cicles?
2024-04-01 18:06:59
4
Bernard van zyl :
The first three are the exact same.
2025-05-06 06:40:40
2
roma :
holy cardio bro
2025-04-30 11:34:10
2
omega :
dude how much time you have to be at the gym? it's seems like this guy train 8hs a day.
2025-03-20 02:39:22
2
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