Chaz Spackman
Region: US
Monday 01 April 2024 17:11:43 GMT
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Julesss :
I wish more of us naturally broad shoulder/wide back girlies, would make workout videos 😩
2024-04-08 02:25:38
777
arock620 :
I’ve never done with it cable so low..Does it matter?
2024-04-22 20:57:28
24
user :
What is having shoulders protracted?
2024-04-01 23:15:46
5
Cecil :
i can never get this exercise to feel right 🥲
2024-04-06 07:02:51
58
Linda ❥ ❦ ✞ :
Where did you get that machine?
2024-04-01 17:37:59
9
Re Borne ❤️🔥 Lightworker :
super helpful! thank you!
2024-04-01 17:17:46
19
Hatawa :
What song is that?
2024-04-30 23:43:24
1
Alexia Ostrander :
Question: for these videos do you stitch the other people to explain in-depth what they are doing or is it a correction on something small to make it better. Always respectful videos, just don’t know.
2024-04-21 07:55:01
41
Taylor💛🌓 :
Thank you! 🙂
2024-04-09 16:08:20
43
Nikki :
Thank you Chaz! Is this an exercise you would recommend to help eliminate back fat or..?
2024-04-22 18:35:12
1
Devi :
Perfect! I was wondering why I’m so trap Dominant
2024-04-02 01:06:22
1
marissaxcalisthenics :
This is the video that finally helped me get it right. Thank u sm 🙏🏻
2025-05-24 09:38:38
0
Bev.h :
How do I do pull exercises at home
2024-04-11 09:05:43
2
SC :
Soooo helpful !!!
2025-08-10 14:41:51
0
TexasGoddess :
Great info ❤️
2024-04-30 12:28:56
8
Dee_Dee_LA :
This is so helpful thank yiu
2024-04-30 20:07:45
1
As :
Oh my!!! Thankyou
2024-04-02 11:29:49
1
Liz :
What if your elbow hurt ?
2024-04-13 00:53:15
1
riotthegermanshepherd :
Love your content! 👏 are you able to make playlists of upper body and lower body exercises? I sometimes want to refer back to your page when I’m at the gym and I have a hard time finding some vids.
2024-06-23 22:38:06
0
paigeagainstthemachine1 :
My traps are getting way too defined for my liking so I needed to hear this, thank you!
2024-10-01 01:30:31
0
B :
🥲🥲 I’m confused
2024-04-30 06:36:13
7
𝐁𝐫𝐚𝐝𝐢𝐞𝐟𝐮𝐥 𖥸 :
2 questions! Does it matter how you hold the rope? I hold it with the rubber ends facing out to my left/right (pinky side of hand). Is standing on an angle leaning back good? I also do this lol
2024-05-21 23:09:55
0
Andi :
Thank you for breaking this down! Bc no matter what I do, if I give my traps an inch, they take a mile 🙄
2024-04-15 21:36:57
2
Nerdygymgirl :
Thank you so much for all your posts! I have improved my form on so many things because you explain things so well
2024-04-05 11:17:05
1
To see more videos from user @lostandlifting, please go to the Tikwm
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