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@whitneyysimmons: I’m here to attack your BACK + BICEPS 🤪 PULL DAY BBYYY coming at you straight from @Alive App 🎀🩰🍰🫧🩷 LETS GET ITTTT 1️⃣ 4x8 single arm bent over row 2️⃣ 3x10 wide bicep curls 3️⃣ 3x12 single arm cable lat pulldown 4️⃣ 3x10 cable hammer bicep curls superset with 10 face pulls #pullday #pullworkout #workoutforwomen #upperbodyworkoutforwomen #upperbodyworkout #workoutwithme #micdupworkout

Whitney Simmons
Whitney Simmons
Open In TikTok:
Region: US
Tuesday 02 April 2024 21:14:05 GMT
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Comments

annagraceatkk
anna grace :
this gym fit is EATING you slay every. single. time.
2024-04-02 21:21:41
25928
dallasjessup
Dallas Jessup :
✨we can go heavier ✨ unless it’s lateral raises and then forever will be stuck at 12 lbs 😂
2024-04-02 21:21:56
13784
addy.bryce
Addy Weiler :
Do you just do 8 then done with that move? I am learning so much from you thank you!!!
2025-06-23 20:52:31
0
kaykay.16.16
K :
Yes! Live, laugh, love Whitney 🤍
2024-04-02 21:20:12
8
briannamarie983
briannamarie983 :
Okay the body is bodying🥹❤️
2024-04-02 21:22:40
8
hi360769
sarah m! :
Where’s this zip up from??
2024-04-17 17:33:23
20
graciebaggett_
graciebaggett_ :
“Or ur goin to jail” took me OUT
2024-04-02 21:50:35
3162
katiegreen__
katie :
queen of gym fits
2024-04-02 21:16:56
3738
ejmom6
Ej MOM🥰☺️😘 :
Body tea
2025-05-16 03:12:53
0
lishalee1233
Alisha :
Hi where did you get your claw clip from? 😊
2024-04-02 22:04:33
48
tatooine.tay
Taylor :
Not confident enough for the gym yet but working out at home & I’ve been talking with an extra southern accent while lifting bc of you 😂😅❤️
2024-04-02 21:42:36
461
reddmz.23
Ivanna💗 :
I needed this!!! 🫶🏻🫶🏻
2024-04-03 14:10:45
37
khanson_16
Kait :
What long sleeve is she wearing?
2024-04-02 22:39:32
12
lucyyyyyq11
Lucy 💐 :
I bought this jacket because of you 🥹 $56 plus your code was so worth it 🫶🏼
2024-04-02 21:45:57
21
kristinedragu
Kristine Dragu :
The fitttt 😍 what style leggings are those?
2024-04-02 21:54:26
39
chas_roman
Chastity Roman :
Do you do any cardio on back/bicep days?
2024-04-02 21:48:15
22
goldbxby
Lis 🎀 :
Where’d you get your little zip up from 😭
2024-05-24 07:56:00
20
pay.roberts
Payton :
THE OUTFIT OMG
2024-04-02 21:19:41
171
kenz.pyles
mckenzie pyles :
PLEASE where are those leggings from
2024-04-02 22:16:08
25
_firidnr
Djeidn :
I really want to know where is the jacket from? 😍
2024-04-02 22:52:39
20
jlee.lynn
lynni :
where is the outfit from queen
2024-04-02 21:46:32
22
m_xdii23
mads🐚🪸 :
i didn’t notice this was whitney 😭
2024-04-03 05:38:11
26
jaylanicholel
Jayla :
LOVE this jacket! Please tell me where it’s from and what it’s called!!
2024-04-02 21:20:53
67
noalo444
NoLo :
Where are the bottoms from?
2024-04-03 14:00:37
67
To see more videos from user @whitneyysimmons, please go to the Tikwm homepage.

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@611war this 1 for u
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