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@weilie1: #CapCut #fypシ #douyin抖音 #spekmanwha

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𝓦𝓮𝓲𝓵𝓲𝓮🕊️
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Thursday 04 April 2024 13:53:29 GMT
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chung.lay777
✝️CLay777✝️ :
💛💛💛
2024-04-05 03:16:23
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rinalpily
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ok ci
2024-04-04 14:10:31
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Who else has just accepted that they will always have to make some sort of effort to maintain a healthy weight and feel their best? 😅 Whether it’s cutting out carbs, tracking my macros or limiting junk food.. I’ve pretty much accepted that this will be my life forever. And I’m OKAY with that ❤️ Because the way I feel in the morning after I eat a nutritious dinner instead of fast food and replace the Ben & Jerry’s ice cream with a bowl of Greek yogurt before bed is 10000% worth the discipline it takes to make those healthy decisions 🙏
Who else has just accepted that they will always have to make some sort of effort to maintain a healthy weight and feel their best? 😅 Whether it’s cutting out carbs, tracking my macros or limiting junk food.. I’ve pretty much accepted that this will be my life forever. And I’m OKAY with that ❤️ Because the way I feel in the morning after I eat a nutritious dinner instead of fast food and replace the Ben & Jerry’s ice cream with a bowl of Greek yogurt before bed is 10000% worth the discipline it takes to make those healthy decisions 🙏
#2009
#2009


Say “YUM” if you would eat this Chicken Parm Stuffed Burger 🤤🔥🙌 What you need: Ground chicken Sliced mozzarella Whole onion, sliced Pepperoni slices Whisked egg Grated Parmesan How to make it: 1. Spray your hands with oil & form a thin layer of ground chicken. 2. Place an onion slice, mozzarella slice, and a few pepperoni slices in the center 3. Top with another layer of chicken and seal the edges tight to form a patty. 4. Dip in egg wash then coat with grated Parmesan. 5. Air fry at 400° for 12–15 minutes until crispy and cooked through. Enjoy!
Say “YUM” if you would eat this Chicken Parm Stuffed Burger 🤤🔥🙌 What you need: Ground chicken Sliced mozzarella Whole onion, sliced Pepperoni slices Whisked egg Grated Parmesan How to make it: 1. Spray your hands with oil & form a thin layer of ground chicken. 2. Place an onion slice, mozzarella slice, and a few pepperoni slices in the center 3. Top with another layer of chicken and seal the edges tight to form a patty. 4. Dip in egg wash then coat with grated Parmesan. 5. Air fry at 400° for 12–15 minutes until crispy and cooked through. Enjoy!
What do I say tomorrow?😂😅 #humor #xyzbca #pourtoi #breastcancer #workday
What do I say tomorrow?😂😅 #humor #xyzbca #pourtoi #breastcancer #workday
Инста: andre.boyarskiy
Инста: andre.boyarskiy

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