Niki Z. | Postpartum Trainer
Region: US
Thursday 04 April 2024 19:16:39 GMT
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bigmikeandtheboyz :
Yesss we love to see the encouragement on no weight. See so many pp trainers encourage weights right off the bat.. the weight we gained is the weight 🤝😂
2024-04-04 23:14:42
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ashlieanne :
How soon after having a baby can you start this?
2024-04-06 01:46:09
58
Eman Alz :
Where's your outfit from?! 😍🔥
2025-02-12 14:56:16
0
Katherine :
I’m 3 weeks pp from a c-section.. when can I start 🥺
2024-04-11 06:05:22
3
Susana Marroquin :
around what week after a c section can we start? this week I'll be 5 weeks post partum with a c section
2024-04-04 22:04:27
79
rararaegan :
I just had my first postpartum workout today! I have horrible diastasis recti!
2024-04-04 21:55:12
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Imani :
If you’re scrolling and trying to decide on the mom body program, DO IT! The app is amazing. I’m pregnant with my second now, and so glad I’ll have a plan that works to restore strength
2024-06-21 20:23:12
26
Yasmin Ibito :
how do you do this with the additional pregnancy weight?!
2024-04-06 19:24:30
60
6.0Kaitlyn :
What are some workouts we can do doing during pregnancy? Just started 2 weeks ago and found out I’m pregnant with my 3rd but want to continue
2024-04-04 19:24:19
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glow :
I really suck at lunges (even before preg). Could I do this broom method to help me practice my form?
2024-04-04 19:29:15
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Jasmin 🤎 :
I have a 3 finger diastasis recti on my lower abdomin 😭😔
2024-04-06 04:35:07
1
Lysa Dorsett :
Where's your outfit from?! 😍
2024-05-15 01:20:17
67
Mari 🥀 :
Girl I did day 1 yesterday and I’m so sore I can’t move I took a break today having 2 babies 11mo apart has made my body very weak 🥹
2024-04-05 04:30:56
3
Dani :
this set is so cute!
2024-05-03 03:15:42
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Lori🥳 :
Is slight abdominal soreness okay after core exercises? Almost two months pp
2024-07-12 01:40:51
1
clairehayward123 :
When can you start this after a c section ?
2024-06-02 19:02:27
3
angelwright.realtor :
I love this💕
2024-06-23 06:49:49
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Jolie ✨ :
Ok the broom was genius
2024-04-05 19:22:49
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Valerie Primer :
What if we can’t reverse plank? It hurts my shoulders/ arms 😓
2024-04-18 03:15:45
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✨️ 𝒜𝓈𝒽𝓁ℯ𝓎 ℬℴ𝓌𝓀ℯ𝓇 ✨️ :
6 weeks post op today and cleared for exercise. perfect timing ✨
2024-05-31 20:37:59
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Christieeejaye :
Where are the pants from ?
2024-05-15 15:57:12
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Hannah Sandoval :
I love this!! Thank you so much!!!
2024-04-05 02:07:37
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Amanda :
I’m trying to get back in the gym 6 months postpartum my baby was in the nicu for 3 months so I barely got any physical activity just sat in a chair all day now I’m 20 pounds up😭
2024-04-12 18:06:02
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To see more videos from user @nikizoub, please go to the Tikwm
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