You have a shoulder imbalance my guy. Make sure to stretch your rotator cuffs, and the stabilizing muscles gang. Will end up with a torn labrum like me
2024-04-27 23:41:38
11
𒌐Coop𒌐 :
do pec deck but backwards, same motion but just easier and more controlled
2024-06-27 09:14:31
6
Owen Racz :
Lower the cables and use no weight. I also personally prefer a slight bend in the elbow
2024-04-05 01:44:13
13
LeVincible :
Skylar’s form is not that bad ngl before Nolan “corrected him”
2024-07-08 05:06:21
2
Koda :
“it might too heavy” the lightest weight possible
2024-04-04 20:27:20
7
Sammy :
when are you gonna play rebirth island
2024-04-07 08:03:47
4
Cam :
Blood having trouble with 12 poinds
2024-04-13 02:05:26
4
Xaelyn Fernandes :
Bro could have just lowered the height of the machine 😂
2024-04-04 20:08:31
2
Lucas Smith :
Js found out you use to play seige, what rank?
2024-04-06 20:43:02
2
ritchie_160 :
N
2024-04-19 01:59:47
1
Sean :
Smack 💥 Pow 💥 Bang 💥
2024-04-05 21:12:06
3
BulkedUpB :
*smacks elbow* *screams from hell*
2024-04-09 13:21:31
1
Echo. :
Swear i did that workout yesterday and it feels good bro
2024-04-05 13:41:01
1
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