@charlesiyere385: Leg Day challenge you can try anywhere🔥 @Tenashe ❤ hope this was helpful?? @charliesgymdancestudio #legdayworkout #gymmotivation #gymworkout #legsfordays #womenworkout #fit #Fitness #gym #viral #charlesiyere #charlies_gym_dancestudio
Anytime I work on my legs or squatting I always have knee pain had to stop working out until the pain reduce
2024-05-19 22:15:11
4
Deyeproduction :
My God very impressive 🙌
2024-06-26 20:04:34
1
ZOZO🥷👸🏋♀️ :
i didn't try, have knee pain 🔥🔥🔥
2025-03-19 19:01:26
1
Solami 🖤💙 :
I hate legs day most especially Bulgarian split squat. my favorite is walking lunges.
2024-05-14 19:56:57
3
King Ehichoya :
I don’t go to gym days of Leg progress 😂😂 but you see upper body and arms we kpaii there 💪 I’m 6’2 tall so to go down, ground dey far from my eyes na my excuse be that 😂😂
2024-06-02 19:25:56
1
teboh tebo :
Great lady ❤️❤
2024-04-05 19:58:26
1
Blackmanfitness🇧🇸 :
like that 💪🔥
2024-05-15 16:42:36
3
Young Ekene :
leg workout is the hardest training for me
2024-05-06 05:51:26
1
EstherArmahTandoh :
How do y’all count out loud doing this? I can’t speak or whisper 😂
2024-04-15 05:00:42
4
Kennedy :
Ok I will have save this up
2024-08-14 00:50:36
1
🍚C5 SbOh♠️Wayiphinda Lento🍚 :
Awu never me do that 🔥🔥🔥🔥
2024-05-10 15:27:29
1
SANTACRUX :
Lunges are hard for beginners but interesting for a pro
2025-05-27 22:06:43
0
Patek_fitness :
Great job Charles 👍
2024-05-06 15:02:09
1
Big M💪👁️ :
Too sweet 🥺
2024-08-21 17:37:24
1
Hunch0 :
I'm try this next time
2025-05-05 17:11:33
1
☮️$❤️ :
saved to show my gym bro
2024-12-11 21:15:45
1
slow burn :
💯💯💯
2025-02-18 18:45:07
1
nfitandphysioempire :
❤️
2025-02-05 02:19:30
0
nfitandphysioempire :
💪
2025-02-05 02:19:28
0
Cherif, babaca :
🥰🥰🥰
2025-01-16 16:01:49
0
ngoranqqwhf :
Are you twins
2025-02-09 19:29:33
1
flaviolapiedradur :
just watching you guys i could feel the pain🤣🤣.
kudos 💪
2024-04-09 02:34:18
21
Payne_kiLler• :
Watching alone is making me tired 😂😂
2024-05-04 02:22:49
8
Amadii :
I tried this thing yesterday,, I almost died🥺
2024-04-13 08:06:38
7
uzomanwosu833 :
i must commend the girl... she has won my admiration..kudos guys that was hard.👍
2024-04-08 09:21:50
7
Berka Fitness |Coach Berka :
I’m saving this for my next workout 😂😂
2024-04-09 12:18:23
6
Isesanowo Auto> Trusted Dealer :
Legs are build on endurance and this training makes the leg very effective for quick pump 🔥 it’s a solid workout for leg day 🔥🔥 u guyz are incredible 💪💪
2024-05-05 08:49:58
4
ShebaFoods 🌱 :
I knew the 2nd leg was gonna be hell let loose😂😂
2024-04-10 00:52:44
4
vickydfitness :
@Saxzy let do this🔥🔥🔥
2024-04-10 02:53:35
3
AJ_joshua1 :
I love this pain 💪
2024-04-09 17:22:26
3
Novic :
but why?....ern?...why?
i mean why?????
2024-04-12 22:44:02
3
Ice Cold :
Anything with European name in the gym, know you are about to have a rough day. Kudos
2024-04-07 22:30:34
3
SinachPerson :
wow! Am gonna try this challenge
2024-04-16 07:03:30
3
Angie🖤🍯🖤 :
I literally tried this today and my legs where burning I did 50 seconds for each leg and I was crying wen I was don 😫🥺
2024-05-15 19:01:12
2
Goodluck :
I hope say food dey for house ooo 🤣🤣🤣
2024-04-19 14:46:41
2
SimplyAbhee🌹🍑 :
@Happiee❤️🦋 make we do this one😅
2024-04-09 20:15:02
2
Akinmayowa :
You guys have the same hairstyle on 😂😂😂👍🏿
2024-04-08 11:01:24
2
🏋️BRASHO 🏋️🇰🇪🇬🇧 :
@Alaro Fit waiting for u to do this challenge 💪💪
2024-04-11 18:25:46
2
Bilikisu’sWorkout&lifestyle :
My legs are shaking just watching it..
2024-05-04 20:11:05
2
kayode :
those things no really matter for heaven 😁
2024-05-04 20:14:40
2
Hadassah// FTM :
I tried it and my glutes really felt it for 2 days
2024-04-14 23:38:58
2
🇰🇪🇪🇹🇸🇨🇦🇪. :
I will definitely do that today
will try a duet
2024-06-05 09:09:45
2
chuQwuma :
I’m doing in my next leg work out
2024-04-09 03:13:19
2
kk😍🙏🏽😍 :
😳😳😳😳how many sets? 🤔
2024-04-12 01:16:09
2
Mula 28-YM💰🗽💵💵 :
God job 👏👏👏👏
2024-05-04 12:41:43
1
@lastHoud!n! :
if u want to fart ur intestines try this 😂😂
2024-05-06 14:48:30
1
Premier_Roofing_Ltd :
Did you both use same weight?
2024-04-11 16:37:26
1
Doll🦋 :
Y’all!😩❤️
2024-04-11 18:34:30
1
big_jims :
The feeling you get after doing this is just too sweet 😩❤️…. The pumpssss 😩😩
2024-04-11 23:24:36
1
BIG BINA🧸❤️🦅 :
@Fave🎀🍫 😅 Come here
2024-04-12 00:08:04
1
Sergio_Fitness :
❤️❤️❤️❤️❤️❤️❤️❤️trop jolie 😭😭😭😭
2024-04-12 00:10:07
1
@monice484 :
😭😭
2024-04-11 15:08:32
1
bigfishdenis :
That is extra burning 🔥 🔥
2024-04-12 09:24:47
1
ÀYÌNDÉ🖤💚 :
My favorite💝😘
2024-04-12 09:32:59
1
Cassy_Okonkwo :
Omo🔥🔥💪you guys are good
2024-04-12 12:26:05
1
Star 💫 girl 🥰🥰 :
This thing is deadly 😂😂as if there is fire 🔥 in your thighs 😂😂
2024-04-10 22:56:43
1
eugeneOmoruan :
🔥
2024-04-13 07:29:17
1
sariettetatang :
wow great job
2024-04-10 14:09:55
1
Bf Sci :
Definitely trying this tomorrow💪🏾
2024-04-14 21:37:14
1
Kira🥹❤️ :
Most painful workout🥺
2024-04-10 11:43:26
1
IFY BEKEE :
🥰🥰🥰🥰😅
2024-04-10 11:13:25
1
Balzac JB :
Wow this is just fire 🔥
2024-04-15 15:12:10
1
OgaNino :
this is my favourite for legs and glutes. you got to try it. it works like magic .
2024-04-15 18:05:43
1
Chris :
Too easy
2024-04-10 05:10:19
1
JO SHINE 🇺🇬 :
i love the challenge wooow. gona to it today
2024-04-16 11:18:50
1
aleas yo :
🤝🤝😂💪💪
2024-04-16 21:44:56
1
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