@alyssacoadynutrition: High protein egg salad.. having boiled eggs prepped in the fridge is a game changer. It means you can make an easy healthy snack or lunch in under 5 minutes Ingredients: 2 boiled eggs 1/4 cup cottage cheese 1 teaspoon dijon mustard 1 teaspoon lemon juice Salt and pepper (optional) 1 celery stick, chopped 1/4 red onion, chopped 1 teaspoon fresh dill, chopped In a bowl, add egg yolks, cottage cheese, dijon mustard, lemon juice, salt and pepper. Mix until well combined. Chop up the egg whites. Add chopped egg whites, celery, red onion and dill to the bowl. Stir until well combined. Add egg salad to rice cakes, corn thins, toast, a sandwich or lettuce cups. Enjoy! * I boil the eggs in my air fryer.. 10 minutes on 130 degrees celsius, then place into an ice bath #easylunch #healthylunchideas #snacks #healthysnacks #eggsalad #highprotein #mealprepideas

Alyssa

Open In TikTok:

Region: AU

Friday 05 April 2024 19:39:40 GMT