@lifts_withlina: I ain’t even kidding when I say, this is the greatest alternative I’ve ever come up with! I struggle with step ups whether that’s on the smith machine, or on the cables or using dumbbells on a box. Everything felt too high and out of range for me. I struggled to feel anything in my glutes, but using the steps on the assisted pull-up machine? Absolute game changer!! 😆 I can finally say I love step ups lol! Jacket from @Debonair active // ‘LINA’ 15% #fyp #foryou #GymTok #gymrat #gymjourney #stepupsforglutes #glutesworkout #gymtips #gymtutorial #4up

Lina

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Saturday 06 April 2024 03:45:45 GMT