@by.5x: #اكسبلور #محاورات #شعر #قصايد #fyp #تصميمي_رايكم #عبدالله_بن_شايق#اكسبلور_تيك_توك #الشعب_الصيني_ماله_حل

سـھـم - ＳｈＭ ♪

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Saturday 06 April 2024 13:37:49 GMT

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Comments

⅕ :

يربع هيبه

2024-04-06 20:19:11

13

ابو هادي :

يامل الجنه يا ابو شايق

2024-04-06 20:44:46

19

mis.8v :

الله يرحمه💔

2024-04-13 04:47:43

3

محمد جياد :

ياسلام 👏👏👏👏

2024-04-09 01:09:17

0

ابراهيم خليل :

اي والله صح

2024-04-08 11:25:31

4

Aʟᴍᴀɴsᴏᴏʀɪ :

💔😔يالله بحسن الخاتمه

2024-05-02 21:41:46

2

˼خخـلأوي²¹⚚. :

الله يرحمه ويغفر له

2024-04-10 09:53:28

0

مہٰهٰہٰٖدَيٰ •🌱💚 :

انشهد

2024-04-10 11:28:06

0

𝐀 𓅃 :

يامال الجنه يا ابو شايق

2024-04-11 08:06:00

6

الشـايب الـمرادي׀١⁹. :

ي مال الجنه

2024-04-08 06:18:33

4

RA :

الله يرحمه

2024-05-07 21:23:01

0

Kalad_marabeh101 :

ارحب ابو شايق🦅

2024-04-07 19:13:26

0

ابو عبدالله الشمري :

الله يرحمة برحمتة الواسعة بحق سيدنا و حبيبنا ونبينا محمد صلى الله عليه وسلم وعلى اله وصحبه اجمعين يا رب العالمين

2024-05-03 23:50:46

0

استغفر الله :

شنو قصة عبد الله بن شايق ؟

2024-04-09 16:30:02

0

H :

ماشآءالله تبارك الله كلمات جزلة وشاعر فحل

2024-04-08 11:12:22

0

لاڤ Ł A V :

حلمت فيك البارح كنك تناديني سمعت صوتك يناديني ولبيته وفزيت مفزوع الا وينك وويني وأثاريك حلم على الواقع تمنيت

2024-05-07 21:57:10

0

عبدالله🚸🤍 :

الله يجعل عيده بالجنة☹️💔💔

2024-04-10 21:33:39

0

🔱عبود🔱 :

عند عبدالله بن شايق وقف👌❤️

2024-04-08 00:58:54

0

الروقي 🇶🇦 :

يامال الجنه يبن شايق

2025-07-04 10:18:21

0

🔹عـلاوي محـمد🔹 :

ابدعت✨🌹

2024-04-08 09:33:04

5

:🪡 :

مبدعع مشالله

2024-04-07 10:05:04

6

ههجررانن 🎬💫 :

👍🏻👍🏻👍🏻👍🏻👍🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻

2024-04-08 17:48:43

4

𝑨𝑳𝑾𝑺𝑯 :

💔

2024-04-07 10:41:56

4

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Baked Oatmeal Squares with Flaxseed 🔥 These bars are great for breakfast or snacks and offer both soluble and insoluble fiber. 🥕 Directions 🧑‍🍳 Step 1: Preheat your oven to 350°F (175°C) and line an 8-inch square baking pan with parchment paper. • Step 2: In a large bowl, combine the dry ingredients: 2 cups rolled oats, 1/2 cup whole wheat flour, 1/4 cup ground flaxseed, 1/4 cup chia seeds, 1 tsp cinnamon, and 1/4 tsp salt. Stir well to evenly distribute the spices and seeds among the oats and flour. • Step 3: In a separate medium bowl, mix the wet ingredients: 1/3 cup honey, 1/4 cup natural peanut butter, 1/4 cup unsweetened applesauce, 1/4 cup milk, and 1/2 tsp vanilla extract. Whisk until smooth and well combined. • Step 4: Pour the wet mixture into the dry ingredients. Stir thoroughly until you have a uniform mixture. • Step 5: Fold in the chopped nuts (1/2 cup mixed almonds and walnuts) and dried fruit (1/2 cup dried cranberries or raisins) ensuring they are evenly distributed throughout the batter. • Step 6: Transfer the mixture into the prepared baking pan. Using the back of a spatula or your clean hands, press the batter firmly and evenly into the pan, making sure to compact the mixture well to help hold the bars together after baking. • Step 7: Place the pan in the preheated oven and bake for 25 minutes or until the edges turn lightly golden. • Step 8: Remove the pan from the oven and allow the bars to cool completely in the pan. Once cooled, lift the mixture out using the parchment paper and transfer to a cutting board. • Step 9: Slice into 10 bars of even size. Store any leftovers in an airtight container at room temperature for up to 3 days. Servings: 10 🍽️ Calories: 210 🔥 Protein: 6g 🥩 Carbs: 32g 🥖 Fat: 7g 🧈 Total Time: 45 minutes ⏱️ SHARE this with someone you want to eat this with! 📩 COMMENT below for any substitutions!

Baked Oatmeal Squares with Flaxseed 🔥 These bars are great for breakfast or snacks and offer both soluble and insoluble fiber. 🥕 Directions 🧑‍🍳 Step 1: Preheat your oven to 350°F (175°C) and line an 8-inch square baking pan with parchment paper. • Step 2: In a large bowl, combine the dry ingredients: 2 cups rolled oats, 1/2 cup whole wheat flour, 1/4 cup ground flaxseed, 1/4 cup chia seeds, 1 tsp cinnamon, and 1/4 tsp salt. Stir well to evenly distribute the spices and seeds among the oats and flour. • Step 3: In a separate medium bowl, mix the wet ingredients: 1/3 cup honey, 1/4 cup natural peanut butter, 1/4 cup unsweetened applesauce, 1/4 cup milk, and 1/2 tsp vanilla extract. Whisk until smooth and well combined. • Step 4: Pour the wet mixture into the dry ingredients. Stir thoroughly until you have a uniform mixture. • Step 5: Fold in the chopped nuts (1/2 cup mixed almonds and walnuts) and dried fruit (1/2 cup dried cranberries or raisins) ensuring they are evenly distributed throughout the batter. • Step 6: Transfer the mixture into the prepared baking pan. Using the back of a spatula or your clean hands, press the batter firmly and evenly into the pan, making sure to compact the mixture well to help hold the bars together after baking. • Step 7: Place the pan in the preheated oven and bake for 25 minutes or until the edges turn lightly golden. • Step 8: Remove the pan from the oven and allow the bars to cool completely in the pan. Once cooled, lift the mixture out using the parchment paper and transfer to a cutting board. • Step 9: Slice into 10 bars of even size. Store any leftovers in an airtight container at room temperature for up to 3 days. Servings: 10 🍽️ Calories: 210 🔥 Protein: 6g 🥩 Carbs: 32g 🥖 Fat: 7g 🧈 Total Time: 45 minutes ⏱️ SHARE this with someone you want to eat this with! 📩 COMMENT below for any substitutions!

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