Is this workout make my arms bigger? I want make it slimer 🥺
2025-01-15 03:06:19
141
𝓑3𝓵𝓵3𝔂[̲̅$̲̅(̲̅ )̲̅$̲̅] :
Doing this every day for two months remind me every time you see this so I can update 😍🤭 I keep my promises by the way😛
2024-12-15 16:34:18
869
love, m ♡ | office girly :
it made my arms bigger😭
2025-04-20 08:39:52
1
Juliedsdr :
I’m trying these, I’ll update
2024-08-24 14:55:33
404
gobert :
What if I don’t have weights or dumbbells
2024-10-20 11:52:58
44
🎀 :
how do u warm up
2024-09-13 04:58:44
1
susirengifo_ :
I’ve been doing this about 1-2 times a week for three montes and they are times but I feel like the muscle sis growing and I don’t want to get Bulky, I’m naturally skinny and I only use 2kg like what?
2024-11-18 17:48:27
83
Mer★౨ৎ :
Hii I try and start tomorrow, keep you updated!!
2024-11-06 23:28:29
13
Mafe :
how many times a week do you do this?
2024-11-06 20:56:12
1
Vendelaaaa🥳🥳 :
do you have to be in a calorie deficit to get skinnier arms with this workout?
2024-12-13 18:28:29
1
M 🐝 :
I added this to my workout exercises, will update when i start seeing results 🫣
2024-11-27 13:28:48
19
Liyah ❤️ :
Can someone who is trying to loose weight can do it as arm workout? For loose arm fat ?
2024-09-22 00:43:15
26
jules :
did you do multiple rounds of each? this only took me about 10 minutes since i did one of each :)
2024-11-05 08:14:29
51
zoeeeaaayyy :
thank you! i saw results in less than a month!
2025-06-23 23:25:14
0
Laurie_star :
what can I use if I don't have access to dumbbells
2024-11-20 15:25:50
1
avygayleofficial :
Going to try this❤️
2025-01-04 14:37:37
0
𝓬𝓪𝓷𝓭𝔂☆ :
I want my back and my waist to be smaller do i not charge heavy weight on back day. Please help 🙏🙏
2024-09-04 18:02:20
51
Iris :
Does 2kg equal to 5lbs?
2024-12-04 02:42:15
4
caleism_ :
I was searching for something like this. Thank you. I will update in a month
2024-10-20 11:14:46
13
hanna :
reminderrr
2025-05-18 10:56:38
0
Em_Melrose :
PLEASE REMIND ME !!
2025-01-26 16:39:58
38
shhhhspamacc :
please post this on youtube!
2025-01-12 16:49:26
1
Private :
I did your workout, and neck hurt so bad when I lay down.. 😭😭😭
2025-04-16 12:37:49
1
durystyle :
I have 5 kgs per side, can i still do it?
2024-10-26 19:18:50
16
priscilla santos :
So the trick is to use less weights ?? I’ve been using heavy weights and now my arms have grown to big
2025-01-24 05:05:14
0
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