Karl Zarse, MD
Region: US
Monday 08 April 2024 15:50:49 GMT
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Premiom :
This is an excellent and terrifying message.
2024-04-08 19:45:53
1230
Ekaterina :
You very looking 🥰🥰🥰
2025-10-04 01:21:09
0
Bob Morris :
I’m 75, exercise often, no health issues so far. I feel better after exercising!
2024-04-09 04:46:13
844
ADTCoach :
50 - woke up with a frozen shoulder. Pain for months now and cannot lift my arm higher than waist. Aging is crazy!
2024-04-09 02:49:46
90
Kristin :
55 here and walking 6 miles a day on my walking pad. My balance has definitely improved and I’m down to 120 pounds. I feel great. Will be starting weights next.
2024-04-10 01:07:40
165
JulianDoesSomeStuff :
52 and strength training…I’ll never look great but I’m training for old age.
2024-04-08 23:12:03
439
Ann Marie :
Wow great thank you! So far I’m doing good 70 n no meds except Vitamins but want to know more!
2024-04-10 12:48:37
1
James Carroll :
I run a resistance band exercise class for the over 60s their physical and mental transition have been phenomenal. Walking sticks discarded, pain is manageable, falls drastically reduced 💪.
2024-04-10 08:03:05
1
Smurf :
You must be fun at parties
2024-04-10 00:23:19
0
anniebee :
You hit the nail on the head. Stop sitting, keep moving, daily exercise, eat well and get your sleep. We all know this but many choose to ignore it.
2024-04-10 19:28:51
1
Just Run :
Right I see this almost every day.
2024-04-12 00:33:11
1
💯🇩🇰white_dot🇩🇰💯 :
😎 I won't get to 90s
2024-04-11 02:20:47
1
Dio :
Wait how can cancer effect you in the long run if you completely overcome it ?.
2024-04-10 02:02:23
1
witchywoman :
52 and taking aging very seriously. No alcohol, eat super clean and workout. Time is going by fast!
2024-04-10 02:37:15
0
Cole&Finn :
Yes! This is why I do weights and Pilates
2024-04-09 04:37:18
12
Steven :
at what age
2024-05-29 00:24:46
1
Welson Francis :
can I do weight lifting with vestibular schwannoma?
2024-06-21 19:28:56
1
Wanderluststuff.com 🇨🇦 :
Best explanation ever
2024-04-10 07:43:01
1
Karl Schulz :
You have to take care of yourself!
2024-04-09 23:23:21
1
Peoplewatcher :
PILATES!!
2024-04-09 02:51:34
22
lovelyrq_ :
Thank you
2024-05-03 05:57:40
1
@Phoenix2018 :
52. Joined my first gym when I was 20 and I’ve never stopped. 🤘🏻
2024-04-12 09:43:07
1
Fred Strehlow :
76 and regular hiking and workouts at the Y. Got some variety of bronchitis and just killed my VO2. Long hard road getting it back but glad I was in good shape
2024-05-29 22:35:17
2
Ricky Brigante :
I absolutely felt this after I had an unexpected 5 nights in a hospital at 41. Gained wait during recovery and it took me a LONG time to finally feel ready to get fit again. The hits are brutal.
2024-04-08 22:36:04
12
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