@amatkuku: 330 lb weight recommended for this vibration plate! If you were looking for one that holds over 265 like most of them, RUN to grab this one. It is the cheapest I have ever seen!!!! #vibrationplatetherapy #vibrationplateforlipedema #vibrationplateworkout #over265vibrationplate #lymphaticdrainageexercises #lipedema #restlesslegsyndrome #lipedemapain #rls