@leansquad1: Making our weekly high protein lasagna roll ups!🍝💪 One of the biggest mistakes people make when on a weightloss journey or trying to be healthy is not eating enough protein. Protein is essential for not only your metabolic health but also because it is the most filling macronutrient which means when we eat it, we stay fuller for far longer! Thats why we LOVE these lasagna roll ups. We swapped out ricotta cheese for Nordica’s cottage cheese and not only does it increase the protein (they have over 30 grams of protein) but also includes vitamin d and other essential vitamins and minerals to help us feel our best! We have been using Nordica’s cottage cheese in a lot of our recipes lately and it has helped up our protein intake! The full recipe is on my IG now!! #healthyrecipe #highprotein #mealprep #foodhack #cottagecheese #healthjourney #fitnessjourney #DinnerIdeas #healthyrecipes

LEANSQUAD
LEANSQUAD
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Monday 08 April 2024 18:40:05 GMT
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lahandeland
Lasey Handeland :
LEAN
2024-04-08 18:59:09
29
virginia_02_pala
virginia_02_pala :
WouldNeFantasticToHaveRecipe
2024-04-08 20:48:02
11
thesarahnicoledavis
Sarah Nicole Davis :
Looks delish!!!!
2024-04-09 18:34:16
0
missmarymack05
mhmackin :
LEAN
2024-04-11 20:30:50
16
abbymariafussell
abbymariafussell :
LEAN
2024-04-18 00:21:19
0
dixiechix01
Dixie Lynn 🇨🇦 :
LEAN
2024-04-10 19:39:29
0
moonshadesnow
Moonshade Snow :
Blend the cottage cheese if u want a texture more similar to ricotta
2024-04-08 21:06:16
19
vodka_soda_me
Christina 🇨🇦 :
I see the kitchen chaos is hereditary 🫣😂
2024-04-09 23:48:39
4
alexandra.wazeeze
Alexandra :
lean! I want the recipe
2024-04-13 22:43:57
0
itschauntelll
Sabs :
LEAN
2024-04-09 11:11:13
0
channny_w
ChannyTok :
LEAN 🔥
2024-04-10 09:41:52
0
runningonpositivity
runningonpositivity :
I wish Barilla had a lasagna noodle that was protein included in their protein pasta.
2024-04-08 21:41:51
4
dvonnesoneek
Eyevan Cisco :
No meat?
2024-04-08 20:18:51
1
miss__pips
Filipa Gonçalves :
LEAN
2024-04-10 07:58:34
0
jenna_sanders24
Jenna :
Mix the ground beef into the cheese mix if you want meat in there
2024-04-08 20:31:20
8
mollydavis11
Molly Davis :
@Elliot
2024-04-08 23:35:55
13
missbinnyc
Shayna Morgan :
Lean
2024-04-08 20:32:09
24
marianacajalavina
MarianaC :
Lean 😅
2024-04-14 17:42:07
0
fadiaumar
Fadia Umar :
Lean
2024-04-14 04:46:59
0
user018049783
ifyousayso🇨🇦 :
I would finish under the broiler to crisp the top. Definitely going to try this.
2024-04-09 02:26:13
4
jill.jet
Jill Jet :
Looks so good
2024-04-08 18:45:06
2
makaylagrieve7
makaylagrieve :
Lean
2024-04-08 19:57:26
1
jessiehines2009
jessiehines2009 :
Lean
2024-04-08 18:56:08
1
laurarenter2773
Laura renteria :
Lean
2024-04-08 20:59:18
1
awhikomene2002
Awhi Komene :
LEAN
2024-04-08 22:35:29
1
sherryw21
Sherry W942 :
Do you have the recipe?
2024-04-08 23:11:48
1
avril.herbertson
Avril.Herbertson :
lean
2024-04-09 09:02:53
0
cf_0309
gap_18 :
lean
2024-04-08 18:46:13
0
thebachelorfan
Hi :
Hilarious juggling with the kids
2024-04-09 16:27:28
0
kimjohnston483
Kim Johnston :
Lean
2024-04-08 18:46:55
0
marisajolene
marisajolene 🇨🇦 :
Lean 🔥
2024-04-09 01:13:28
0
dawnie19751
Dawnie :
@reičela you could make us this next week 🥰
2024-04-11 14:47:07
0
jill.jet
Jill Jet :
LEAN
2024-04-08 18:45:14
0
kimhillman19
Kim Hillman :
Making these right now but added 1/2lb sweet Italian sausage 🥰
2024-04-16 00:27:48
0
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