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@tringuyentri18: #CapCut 😉😉#xuhuongtiktok

kim Huệ
kim Huệ
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Wednesday 10 April 2024 13:54:42 GMT
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Got a neck hump? It’s not just about posture. ⠀ That little “bump” at the base of your neck isn’t just a cosmetic issue — it’s a sign of chronic overload in the C7 area. ⠀ 📌 Why does it appear — and why does it grow every day? — Forward head posture → constant strain on muscles and fascia — Low mobility → poor blood and lymph flow — Shallow breathing → the neck takes over the diaphragm’s job — Stress → upper back and neck muscles stay tense — With age → the thoracic spine stiffens and locks up ⠀ All of this leads to tissue thickening, the growth of the hump, tight trapezius muscles, and impaired circulation. The result? Headaches, heaviness in the head, dizziness, even ringing in the ears — yes, it all starts with your neck. ⠀ 🩸 The main source of nourishment for your cells is oxygen-rich arterial blood. And it flows through the vessels in your neck. When your neck is tight and the venous and lymphatic flow is blocked, it shows on your face — dull skin, puffiness, dark circles, early wrinkles. Yes, that’s your neck too. ⠀ I’m giving you a simple routine that gently softens tight tissues, restores mobility, and improves drainage. Do it daily — and you’ll start seeing results much sooner than you expect. ⠀ If you have questions — drop them in the comments. Want more techniques and tools? You’ll find them on my website — link in bio.
Got a neck hump? It’s not just about posture. ⠀ That little “bump” at the base of your neck isn’t just a cosmetic issue — it’s a sign of chronic overload in the C7 area. ⠀ 📌 Why does it appear — and why does it grow every day? — Forward head posture → constant strain on muscles and fascia — Low mobility → poor blood and lymph flow — Shallow breathing → the neck takes over the diaphragm’s job — Stress → upper back and neck muscles stay tense — With age → the thoracic spine stiffens and locks up ⠀ All of this leads to tissue thickening, the growth of the hump, tight trapezius muscles, and impaired circulation. The result? Headaches, heaviness in the head, dizziness, even ringing in the ears — yes, it all starts with your neck. ⠀ 🩸 The main source of nourishment for your cells is oxygen-rich arterial blood. And it flows through the vessels in your neck. When your neck is tight and the venous and lymphatic flow is blocked, it shows on your face — dull skin, puffiness, dark circles, early wrinkles. Yes, that’s your neck too. ⠀ I’m giving you a simple routine that gently softens tight tissues, restores mobility, and improves drainage. Do it daily — and you’ll start seeing results much sooner than you expect. ⠀ If you have questions — drop them in the comments. Want more techniques and tools? You’ll find them on my website — link in bio.


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Yanarım, yanarım 🖤. #cemardian #markeliyahu #derinlerde #kurdish #kurdistan #turkey #turkish #songs #viral #fyp #foryou
Ibrahimovic was insane 💀 #hugoxn #ibrahimovic #edit #prime
Ibrahimovic was insane 💀 #hugoxn #ibrahimovic #edit #prime
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Love is a risky gamble.I won’t let you lose #jewelry #necklace #amor #anniversarygift

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