@iamrichroll: "Love is your religion and nature is your church." An excerpt from my recent exchange with world-renowned supermodel, philanthropist, New York Times bestselling author, and ardent wellness advocate @gisele Bündchen. We dive into her mental health struggles and the lifestyle changes she embraced to heal, focusing on nutrition, movement, and meditation. We also discuss parenting, environmentalism, updates on this new season of her life, and so much more. Episode 822. ✌🏼🌱 - Rich

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Wednesday 10 April 2024 15:02:59 GMT