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@paradigmofperfection: Knee mobility exercises to try! Train with me in the Paradigm of Perfection + Train app! Knee prehab program available in addition to tons of other prehab, skill, and workout programs! *this is not medical advice* Fit: @PTULA | code*: LAURA Supps: @Legion Athletics | code*: LAURA *I do make a small commission when my code/link is used, which helps me make more content for you! ❤️ © 2024 Paradigm of Perfection, LLC #workouttok #workout #mobilitytok #kneemobility #GymTok #kneeexercises #workouttok #fyp

Laura Kummerle, PT, DPT, OCS
Laura Kummerle, PT, DPT, OCS
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Region: US
Thursday 11 April 2024 20:07:02 GMT
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maanchiro
Dr Maan Chiropractic :
Solid knee mobility work. Simple moves like these really add up over time.
2025-05-03 14:27:31
1
monkkelly
lemonk :
excellent
2024-04-12 07:07:59
1
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