@anxiety_fitness: 3 things I use to help with heat anxiety #fyp #anxiety #anxietytips #anxietyfitness

Anxiety Fitness
Anxiety Fitness
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Saturday 13 April 2024 10:52:48 GMT
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anxiety_fitness
Anxiety Fitness :
Does the heat worsen your anxiety?
2024-04-13 11:07:16
18
blondemafia
Bl0ndemafia :
I get hot flashes with big dizzy spells in heat 😩😩😩
2024-04-21 05:25:11
4
iamsooquirky__
DanceStar :
Can you talk about anxiety about drinking enough water?
2024-04-14 11:46:47
0
carriegreco79
carriegreco79 :
this was helpful. I definitely have heat anxiety but didn't know it was a thing. glad I'm not alone
2024-04-23 15:32:56
17
vlad2519
vlad2519 :
location?
2024-04-13 11:09:36
1
honestly896
Honesty💕 :
Yes it triggers my anxiety bad leads into a panic attack 🥹 have to carry about frozen water bottle
2024-04-13 11:16:19
7
jk_nont
J k :
Me also the heat. But I live in Bangkok Thailand and it is 35 - 38 degree celcius on average but I still get panick attack in summer when temp rise to 40 😢
2024-04-14 19:13:32
1
gabbyadela
Gabrielle Adela :
Wow this video & comment thread make me feel less alone and not crazy! I’m always HOT, even when it’s like 50 degrees out and it’s worse when I’m inside somewhere which then sends me into panic mode😕
2024-04-24 04:51:07
4
ashleydyerlamb
Ashley Dyer Lamb :
It is with mine too. With my autoimmune disease, the sun and heat make me physically ill, so the combination is horrible!
2024-04-13 14:29:59
7
kellyuk126
Kelly g126 :
yes mine to summer worst for me I'm going to try it x
2024-04-13 12:01:16
0
just1lyne
Lyne is Blessed :
Ahhh so there is a thing of heat anxiety
2024-05-21 23:01:34
0
jesslakex
𝓙𝓮𝓼𝓼𝓲𝓬𝓪 𝓵𝓪𝓴𝓮💗 :
I’ve had agoraphobia for 2 years and every time I get better at going out the heat hits and I go all the way back to the start it’s a vicious circle , I have all these things but just still cant
2024-04-15 01:01:01
1
patriciaariaa
Aria 🌻 :
Had anxiety at the beach because 1 the sun was too bright and hot and 2 I felt like I was still floating outside the water 😭
2024-04-14 21:41:40
3
kimberlybard
Kimberly Bard :
Thank you ❤️❤️
2024-04-20 22:02:08
0
mames1996
Mames96 :
Heat has always triggered me!
2024-04-13 12:31:46
0
mbltxud.gu
mbltxud.gu :
Amazing 🥰
2024-04-14 04:07:10
0
itsjyrbme
Have a great day 😁 :
Yes!! Every spring I slowly acclimate so It won’t be so bad in the summer. Love the cooling towel.
2024-04-13 11:50:04
0
dianeuhlfelder1
dianeuhlfelder1 :
U are so helpful. Thank you 😊
2024-04-14 17:00:45
0
bopperella
Ellie :
I use to like a couple drops of peppermint oil in my mist fan. Don’t get it in your eyes though.
2024-04-13 22:44:31
0
sarahleclairwilli
Sarah LeClair-Williams :
Heat is a huge trigger for me too! I have Graves’ disease thyroid condition and it stems from that!
2024-04-14 22:47:44
0
jenniferrrrrrr00
Jenniferrrr :
Can you link the products?
2024-04-14 15:57:36
1
j.r.p718
j.r.p718 :
I can’t live without my portable fan.
2024-04-13 15:56:21
0
lovesss_youu24
Chronically Barbie :
Mint has cooling effects too! Also certain clothes have cooling materials
2024-04-15 06:18:27
1
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