@condensedmilkbread: not me dancing halfway through getting ready and wondering why i'm late again💀💀💀 dc: @Latrice #dance #fyp #tiktok #tiktoksg

bryan🐒

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Saturday 13 April 2024 14:17:54 GMT

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katzumatt :

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2024-04-18 14:33:31

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A very special number. #fyp #thx #ly

A very special number. #fyp #thx #ly

#برشلونية_للأبد👑 #برشلونة_اكثر_من_مجرد_نادي❤💙 #فيسكا_برسا_دائماً_وابداً🔵🔴 #برسا_الى_الابد💙❤️ #برشلونة_العشق #تيكي_تاكا

#برشلونية_للأبد👑 #برشلونة_اكثر_من_مجرد_نادي❤💙 #فيسكا_برسا_دائماً_وابداً🔵🔴 #برسا_الى_الابد💙❤️ #برشلونة_العشق #تيكي_تاكا

fit check

Smothered Drumsticks, Done Lighter! We’re closing out 21 More Days of Lighter Plates the right way, with a skillet full of bold, rich flavor... minus the heavy flour, tons of butter, and the carb overload you normally find in smothered dishes! Instead of thick gravies and cream sauces, I kept it lighter by using seasoned chicken broth, a touch of garlic lemon butter, and all those caramelized onions and peppers because it's all about eating well without feeling weighed down. Now that this series is officially a wrap, I’d love to hear from you! What kind of series should I kick off next? Still want to keep it healthy with low-carb, high-protein meals..... but what vibe are you feeling? Drop your ideas below and let’s keep the flavor train rolling! 👇🏾👇🏾 What you'll need: • 6–8 chicken drumsticks • 2 tbsp garlic lemon butter (or butter + lemon + minced garlic) • 1/2 red onion, sliced • 1–2 bell peppers, sliced • 1/2 tsp smoked paprika • 1/2 tsp Cajun seasoning (or your favorite all-purpose seasoning) • Salt and pepper to taste • 1/4 cup chicken broth • Olive oil spray or 1 tbsp olive oil What to do: • Preheat your oven to 400°F. • Clean and pat the drumsticks dry and season with salt, pepper, smoked paprika, and Cajun seasoning. • In cast iron skillet, heat olive oil over medium-high heat. • Sear the drumsticks on all sides until golden brown (about 6–8 minutes total). Remove the drumsticks and set aside briefly. • In the same skillet, melt the garlic lemon butter. • Add the sliced onions and bell peppers, sauté for about 3–4 minutes until softened and fragrant. • Deglaze the skillet by pouring in the chicken broth, scraping up any browned bits — this will form a light, flavorful

Smothered Drumsticks, Done Lighter! We’re closing out 21 More Days of Lighter Plates the right way, with a skillet full of bold, rich flavor... minus the heavy flour, tons of butter, and the carb overload you normally find in smothered dishes! Instead of thick gravies and cream sauces, I kept it lighter by using seasoned chicken broth, a touch of garlic lemon butter, and all those caramelized onions and peppers because it's all about eating well without feeling weighed down. Now that this series is officially a wrap, I’d love to hear from you! What kind of series should I kick off next? Still want to keep it healthy with low-carb, high-protein meals..... but what vibe are you feeling? Drop your ideas below and let’s keep the flavor train rolling! 👇🏾👇🏾 What you'll need: • 6–8 chicken drumsticks • 2 tbsp garlic lemon butter (or butter + lemon + minced garlic) • 1/2 red onion, sliced • 1–2 bell peppers, sliced • 1/2 tsp smoked paprika • 1/2 tsp Cajun seasoning (or your favorite all-purpose seasoning) • Salt and pepper to taste • 1/4 cup chicken broth • Olive oil spray or 1 tbsp olive oil What to do: • Preheat your oven to 400°F. • Clean and pat the drumsticks dry and season with salt, pepper, smoked paprika, and Cajun seasoning. • In cast iron skillet, heat olive oil over medium-high heat. • Sear the drumsticks on all sides until golden brown (about 6–8 minutes total). Remove the drumsticks and set aside briefly. • In the same skillet, melt the garlic lemon butter. • Add the sliced onions and bell peppers, sauté for about 3–4 minutes until softened and fragrant. • Deglaze the skillet by pouring in the chicken broth, scraping up any browned bits — this will form a light, flavorful "gravy" without needing flour, heavy butter, or cream. • Nestle the drumsticks back into the skillet with the veggies. • Transfer the entire skillet to the oven, uncovered, and bake for 35-38 minutes until drumsticks reach 165°F internal temp and the juices have thickened slightly. 🤫😉No flour-based gravy needed! The chicken broth and natural pan juices thicken slightly with the sautéed veggies, giving you a light "gravy" packed with flavor but not all the extra calories.

#عموما_يلا_مش_فارقة #اكسبلورexplore❥🕊 #comment #mention #2025 #fy #v #trending #aghni60🧏

#عموما_يلا_مش_فارقة #اكسبلورexplore❥🕊 #comment #mention #2025 #fy #v #trending #aghni60🧏

pretty much sums me up

pretty much sums me up

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