@cc_jensen: Join me in my daily workout routine! Balancing intense workouts with 1-2 rest days for recovery is key to reaching my fitness goals, and I’m here to inspire you to do the same. My workouts consist of 30-45 minutes of weights, cardio, and bodyweight exercises. While I don’t have a fixed workout time, I ensure consistency with daily 3-4 mile walks. Remember, as we age, our metabolism may slow down, but with determination, we can stay active and fit. Embrace the journey and let’s thrive together! Have an amazing day, gorgeous! 💪 #DailyWorkout #FitnessJourney #WorkoutRoutine #StayActive #FitnessMotivation #HealthAndWellness #StrengthTraining #CardioWorkout #BodyweightExercises #FitnessGoals Daily Workout, Fitness Journey, Workout Routine, Stay Active, Fitness Motivation, Health And Wellness, Strength Training, Cardio Workout, Bodyweight Exercises, Fitness Goals.

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