Anti-Concrete Track Club
Region: GB
Saturday 13 April 2024 17:10:58 GMT
93457
7108
95
240
Music
Download
Comments
Ian :
Seems kind of redundant for a 1:46 800m runner to be running anything slower than a 39 for 300’s.
2024-04-15 12:14:09
1
Coop :
36 sec 300??
2024-04-14 05:05:07
19
🙏God is all knowing🙏 :
But your first 300m for 1500 pace was 41 that’s a 3:25 1500m like I’m confused
2024-05-09 19:16:33
0
Anti-Concrete Track Club :
Could you do this session???
2024-04-13 17:13:07
6
Why. :
So you do 100m run recovery in between reps on the first set? Then you do 1 min on the second?
2024-04-14 01:47:49
9
Julian Rime :
I’ve done all of these sets just as individual workouts lmaoo🤣
2024-04-15 18:09:12
12
zali :
does the 5×300 have to continue or stop then start again?
2025-05-28 23:51:50
0
BigWes :
big workout
2024-04-14 03:20:58
2
Maïssa Mbaye Diatty :
800m 1.57
2024-06-02 19:24:45
0
Zone5⚡️ :
do you have any 3200m workouts ?
2024-04-23 11:45:25
1
. :
strategic pacing the best👑🔥
2024-04-15 11:38:15
1
🙏God is all knowing🙏 :
And 38s 300m at 800 pace means 1:41 800 but your pb is 1:46 🤔
2024-05-09 19:17:58
0
gabby :
@landongonblownewjerseyup
2024-04-22 17:12:25
1
Boro_15🔥 :
😁
2025-10-02 08:32:03
0
Santosh Gurung :
😉😉😉
2025-09-24 22:58:58
0
ikhwan :
😐
2025-08-08 06:56:43
0
LIM___09 :
😂
2025-05-23 09:10:44
0
putt🌺 :
🥰
2025-05-09 07:07:59
0
TIẾN HƯNG⚽️🏃 :
😂
2025-03-26 04:20:58
0
Gian Mark :
😆
2025-03-20 00:45:32
0
ni_colayy :
🙄
2025-02-21 11:39:59
0
DIAANTAY 🤭😘❤️💲 :
😂
2025-02-13 17:57:28
0
samson :
🥰
2025-01-31 22:13:18
0
Natanei Tambo :
😳😳😳
2024-05-12 04:19:49
0
mikey :
I run a 2:24 800m and I want to break 2:20 by the end of the season but my 400m is like a 1:06ish. Any advice on increasing my 400m to run a faster 800m?
2024-04-22 01:19:42
0
To see more videos from user @anti.concrete.track.club, please go to the Tikwm
homepage.
