@robertsxnchez: The dam suga factory ova here

robertsxnchez

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Region: US

Sunday 14 April 2024 01:56:47 GMT

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Comments

Bryan Garcia :

Damn boy hit it drop it like a hot baby 😘😘

2024-04-16 00:19:18

1

Matthew :

Mr Wonka himself

2024-04-15 10:26:37

1

antwone.garrett00 :

What I gotta do atp 😮‍💨😮‍💨

2024-04-14 22:13:07

1

Daylon :

He’s so-😩

2024-04-14 15:21:29

1

Aden Rivera :

Sir you gotta stop popping up on my feed being all fine as hell

2024-04-14 12:41:28

1

dazaygreen :

🥵🥵🥵🥵🥵 Oh MY GOD SO FINE!!!

2024-04-14 02:59:08

1

RayLavell_ :

Pretty ass teeth!

2024-04-14 02:05:35

1

Zachary Ray :

Cutie

2024-05-02 02:05:35

0

Danny :

😍🥰😍😜😘😘😉💋

2024-04-24 20:13:42

0

Dion Dave :

🥰🥰🥰

2024-04-23 13:35:00

0

Raystiktok :

I’d eat his 🕳️and according to his 👄 they pink or light brown 😋

2024-04-15 10:38:54

0

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🖤Ever show up to work already deep in your feels? Maybe something triggered you. Maybe you didn’t sleep. Maybe your nervous system is just not okay and now you’re expected to smile and perform like everything’s fine. And sure, you could fake it. You might even be good at it. But here’s what I remind myself on those days: 🖤 I don’t have to be okay to still take care of myself. So I get intentional. No autopilot today. Here’s what I do: ✨ Downregulate before I step in. Even if it’s 90 seconds. Box breathing. Vagus nerve love. Just a moment to signal safety to my body. ✨ No caffeine until I check in. Am I anxious? Did I eat? Am I chasing energy I don’t have, or can I give myself what I actually need? ✨ Music with a beat, not a story. No sad songs, no dramatic lyrics. Just rhythm that moves my body out of freeze and into flow. ✨ A mantra on repeat. Something like “I’m the little engine that could,” or “I can lead from presence, not pressure.” ✨ A no-explanation boundary. You don’t owe anyone the why. You’re allowed to protect your energy without a disclosure. ✨ Protein. Real food. Grounding. Not sugar, not quick carbs. Your brain needs amino acids to function through stress. ✨ Sunlight if you can get it. Literally changes your biology. You’re not lazy, you’re light-deficient. 🖤 Faking it doesn’t mean ignoring your nervous system — it means choosing tools over spirals until your body can re-regulate. You’re not broken. You’re just in your process. And the world may not pause for you, but you can still pause for yourself — even in tiny ways. Show up soft. Show up shaky. Show up seasoned. But don’t leave you behind just to get through the day. How did your TGIF go today? #NervousSystemFirst #WorkWhileHealing #InMyFeelsAndStillHere #FakeItWithToolsNotShame

🖤Ever show up to work already deep in your feels? Maybe something triggered you. Maybe you didn’t sleep. Maybe your nervous system is just not okay and now you’re expected to smile and perform like everything’s fine. And sure, you could fake it. You might even be good at it. But here’s what I remind myself on those days: 🖤 I don’t have to be okay to still take care of myself. So I get intentional. No autopilot today. Here’s what I do: ✨ Downregulate before I step in. Even if it’s 90 seconds. Box breathing. Vagus nerve love. Just a moment to signal safety to my body. ✨ No caffeine until I check in. Am I anxious? Did I eat? Am I chasing energy I don’t have, or can I give myself what I actually need? ✨ Music with a beat, not a story. No sad songs, no dramatic lyrics. Just rhythm that moves my body out of freeze and into flow. ✨ A mantra on repeat. Something like “I’m the little engine that could,” or “I can lead from presence, not pressure.” ✨ A no-explanation boundary. You don’t owe anyone the why. You’re allowed to protect your energy without a disclosure. ✨ Protein. Real food. Grounding. Not sugar, not quick carbs. Your brain needs amino acids to function through stress. ✨ Sunlight if you can get it. Literally changes your biology. You’re not lazy, you’re light-deficient. 🖤 Faking it doesn’t mean ignoring your nervous system — it means choosing tools over spirals until your body can re-regulate. You’re not broken. You’re just in your process. And the world may not pause for you, but you can still pause for yourself — even in tiny ways. Show up soft. Show up shaky. Show up seasoned. But don’t leave you behind just to get through the day. How did your TGIF go today? #NervousSystemFirst #WorkWhileHealing #InMyFeelsAndStillHere #FakeItWithToolsNotShame

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