@coach.bluee: Abs For beginners 🤛🏽 Sometimes I forget to post simpler workouts for my beginners to intermediate. I got you guys. Yall can always let me know what you want to see in the comments. I READ THEM ALL Save this Workout: Push knee drive 3x30 Sec Plank knee drive 3x30 sec Walk ins 3x30 sec Kick through toe tap 3x30 sec Single arm runners 3x30 sec 60 SEC BREAKS IN BETWEEN #absworkout #ab #coreworkout #coretraining #coreexercises #workoutmotivation #workoutroutine #buildstrength

Coach blue
Coach blue
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Sunday 14 April 2024 15:43:50 GMT
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olalakwatseros101
Olalakwatseros :
FOR BEGINNER?😅
2024-04-18 11:46:13
87
macwelungmackwelu
M&M :
remember big muscles always move slow
2024-04-17 11:02:19
32
user9167735309616
መርጌታ ዬኃንስ አለም የባህል ህክምና መስጫ ማአ :
✥#በአረብ_እና_በውጭ_ሀገራት_ያላችሁ #ትክክለኛውን_መፍትሄ_ይሰጣሉ #ማረጋገጫም_አላቸው #መርጌታ ዬኃንስ አለም ይባላሉ .
2024-07-06 08:11:15
0
nemophilist897
nemophilist :
lovely🥰🥰
2024-04-30 12:49:19
29
user1002426642613
user1002426642613 :
покажи резуртат бро
2024-04-21 08:05:40
3
ivanolvera632
ivanolvera632 :
I need the full video
2024-04-18 01:25:57
17
anonymouse473
Anonymouse :
for Beginners 🥺😭😭😭
2024-04-18 02:32:36
5
uniqueucheli
uche :
definitely
2025-07-01 10:11:38
0
bob816585
bob :
I gotta start working out
2024-04-16 17:46:13
21
diverwolf1
DiverWolf :
● HMM. so,no need for fast... videos R awesome.give some to try.am 60.i still continue going to the gym. battle rope, farm walks.of course,free weights...thnX..●
2024-04-20 13:15:54
33
dan05pm.j
verde :
nice audio 👍
2024-04-15 15:32:20
17
matchbox999999
matchbox9999999 :
Impressive
2024-04-17 15:59:10
28
natepup
Nate Arnold :
dude how often and how long do you work out any info would be greatly appreciated you physic is awesome
2024-04-16 00:57:29
36
26.bogdan
Bogdan :
Save this for later
2024-04-16 22:42:25
18
josephmukuha02
josephmukuha02 :
you mean this is for beginners ☹️
2024-04-20 11:53:50
16
earniefaulk
Earnie Faulk :
LeH goo !
2024-04-14 22:02:50
35
audreynora72
tamaradancy :
lovely🥰🥰
2024-04-23 11:25:02
12
danil_sergeevich_1996
Danil :
классный топик,где заказать😅
2024-04-21 19:21:40
2
el__guero19
GUERO GAMEZ :
Para que sirve el primer y segundo ejercicio??
2024-04-17 04:30:52
6
fitmeuniversal
Felo :
Putting in work… Will change you life..
2024-04-14 19:47:23
31
rodri32.5
zurdo :
como se llama la canción
2024-04-15 15:50:14
9
surgicalaim
surgicalAIM :
Insane bruh, but what’s that nutrition look like?
2024-04-15 00:24:20
23
mbfamilyforlife
MB family MOTIVATION 👆 :
Comment elle s’appelle la musique svp ?
2024-04-16 19:44:45
7
noesalazar716
noesalazar716 :
Como se llama la música
2024-04-19 23:30:31
17
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