@coach.bluee: Abs For beginners 🤛🏽 Sometimes I forget to post simpler workouts for my beginners to intermediate. I got you guys. Yall can always let me know what you want to see in the comments. I READ THEM ALL Save this Workout: Push knee drive 3x30 Sec Plank knee drive 3x30 sec Walk ins 3x30 sec Kick through toe tap 3x30 sec Single arm runners 3x30 sec 60 SEC BREAKS IN BETWEEN #absworkout #ab #coreworkout #coretraining #coreexercises #workoutmotivation #workoutroutine #buildstrength

Coach blue
Coach blue
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Sunday 14 April 2024 15:43:50 GMT
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olalakwatseros101
Olalakwatseros :
FOR BEGINNER?😅
2024-04-18 11:46:13
87
omar.gael.gonzlez
Omar Gael González.R :
pagas el gym y esos ejercicios los puedes hacer en casa
2024-04-21 18:42:41
47
uniqueucheli
uche :
definitely
2025-07-01 10:11:38
0
macwelungmackwelu
M&M :
remember big muscles always move slow
2024-04-17 11:02:19
32
rodri32.5
zurdo :
como se llama la canción
2024-04-15 15:50:14
9
el__guero19
GUERO GAMEZ :
Para que sirve el primer y segundo ejercicio??
2024-04-17 04:30:52
6
soy_rigo18
Soy_Rigo :
esos ejercicios para que funcia en el cuerpo?
2024-04-17 20:25:31
2
nemophilist897
nemophilist :
lovely🥰🥰
2024-04-30 12:49:19
29
musclemasteryco
MuscleMasteryco :
Ab rollers are also a fantastic option as they maximise time under tension! Link in bio 🏋️
2024-05-05 12:28:15
1
josephmukuha02
josephmukuha02 :
you mean this is for beginners ☹️
2024-04-20 11:53:50
16
thekingcrcs
ThekingCRCS :
porque entrenan con uniforme 😐??? por algo en particular??
2024-04-19 05:23:05
8
franckekambi
Franck Ekambi :
I promise I will be champion one day 🙏🙏🙏🙏
2024-04-23 08:26:38
14
mbfamilyforlife
MB family MOTIVATION 👆 :
Comment elle s’appelle la musique svp ?
2024-04-16 19:44:45
7
cabalg.sobre.sueo
CHEREKO93 :
yo antes hacía 5 lagartijas 😅y me cansaba😏 ahora esas 5 son 50 😏😏
2024-04-16 14:25:27
22
noesalazar716
noesalazar716 :
Como se llama la música
2024-04-19 23:30:31
17
natepup
Nate Arnold :
dude how often and how long do you work out any info would be greatly appreciated you physic is awesome
2024-04-16 00:57:29
36
bob816585
bob :
I gotta start working out
2024-04-16 17:46:13
21
anonymouse473
Anonymouse :
for Beginners 🥺😭😭😭
2024-04-18 02:32:36
5
diverwolf1
DiverWolf :
● HMM. so,no need for fast... videos R awesome.give some to try.am 60.i still continue going to the gym. battle rope, farm walks.of course,free weights...thnX..●
2024-04-20 13:15:54
33
matchbox999999
matchbox9999999 :
Impressive
2024-04-17 15:59:10
28
earniefaulk
Earnie Faulk :
LeH goo !
2024-04-14 22:02:50
35
26.bogdan
Bogdan :
Save this for later
2024-04-16 22:42:25
18
ivanolvera632
ivanolvera632 :
I need the full video
2024-04-18 01:25:57
17
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