@coach.bluee: Abs For beginners 🤛🏽 Sometimes I forget to post simpler workouts for my beginners to intermediate. I got you guys. Yall can always let me know what you want to see in the comments. I READ THEM ALL Save this Workout: Push knee drive 3x30 Sec Plank knee drive 3x30 sec Walk ins 3x30 sec Kick through toe tap 3x30 sec Single arm runners 3x30 sec 60 SEC BREAKS IN BETWEEN #absworkout #ab #coreworkout #coretraining #coreexercises #workoutmotivation #workoutroutine #buildstrength

Coach blue
Coach blue
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Sunday 14 April 2024 15:43:50 GMT
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uniqueucheli
uche :
definitely
2025-07-01 10:11:38
0
olalakwatseros101
Olalakwatseros :
FOR BEGINNER?😅
2024-04-18 11:46:13
87
timornameless
user3747499753153 :
How do I be like you I’m a very new beginner to working out
2024-04-19 03:01:23
2
user9167735309616
መርጌታ ዬኃንስ አለም የባህል ህክምና መስጫ ማአ :
✥#በአረብ_እና_በውጭ_ሀገራት_ያላችሁ #ትክክለኛውን_መፍትሄ_ይሰጣሉ #ማረጋገጫም_አላቸው #መርጌታ ዬኃንስ አለም ይባላሉ .
2024-07-06 08:11:15
0
macwelungmackwelu
M&M :
remember big muscles always move slow
2024-04-17 11:02:19
32
mbfamilyforlife
MB family MOTIVATION 👆 :
Comment elle s’appelle la musique svp ?
2024-04-16 19:44:45
7
soy_rigo18
Soy_Rigo :
esos ejercicios para que funcia en el cuerpo?
2024-04-17 20:25:31
2
el__guero19
GUERO GAMEZ :
Para que sirve el primer y segundo ejercicio??
2024-04-17 04:30:52
6
noesalazar716
noesalazar716 :
Como se llama la música
2024-04-19 23:30:31
17
musclemasteryco
MuscleMasteryco :
Ab rollers are also a fantastic option as they maximise time under tension! Link in bio 🏋️
2024-05-05 12:28:15
1
_zuk0_5
_zuk0_5 :
What was your MOS?
2024-04-23 15:31:40
1
kalvinecoeurdange
MACHIAVEL 👑 :
Ma motivation
2024-04-15 13:07:46
2
aarka.212
masعuد 🦁🦍🎖 :
for legends let us have
2024-06-21 17:56:26
0
omar.gael.gonzlez
Omar Gael González.R :
pagas el gym y esos ejercicios los puedes hacer en casa
2024-04-21 18:42:41
47
storiesandknowledge7
StoriesandKnowledge :
watching from space
2024-04-18 04:27:45
1
fernando.inga2
Sebastián Inga :
aaaayyy papá quiero volver estar así pero la 🫅no deja jjjjjj
2024-07-02 04:32:57
0
unlock_wisdoms
unlock_wisdoms :
💯Well done 👏 💪👌🔥KEEP GOING ✨DONT LOOK BACK💯THE FUTURE IS BRIGHTER 💯🔥
2024-07-09 00:45:05
1
mickenley_
MICKENLEY :
I need you coach
2024-04-14 18:16:51
3
anonymouse473
Anonymouse :
for Beginners 🥺😭😭😭
2024-04-18 02:32:36
5
masterg0550
Master G :
please post a video of workouts that increase the stamina and endurance of the body thanks.
2024-04-15 02:20:27
1
fotini_vasiliou
fotini_vasiliou :
💪✌️🥰💪✌️🥰💪✌️🥰WOW......👏👏👏👏👏👏👏👏👏
2024-06-07 14:47:14
0
mikelazsjr
Mike Lazs Jr :
longtime no see champ
2024-04-19 08:42:41
1
aualepese73
🏉 :
I need help💀 How to get muscle plss 🔥🔥
2024-04-19 11:42:39
1
fernandocastillo1368
fernandocastillo1368 :
waw
2024-06-18 04:32:08
0
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