@jenna_bariatricbestie: CRAVINGS vs HUNGER on a fitness journey, specifically bariatric! if i do snack, i try to make it very intentional and protein-based. learning how to listen to my body and my hunger cues has been super valuable for me. #cravings #hunger #bariatric #weightloss #fitnessjourney #wls #vsg #gastricsleeve #gastricbypass

JENNA 💗 bariatric bestie
JENNA 💗 bariatric bestie
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Region: US
Sunday 14 April 2024 18:01:08 GMT
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hannah.dunigan
Hannah :
I struggle with binge eating, hyperfixating on foods/drinks overeating so much. It’s literally exhausting. I’ve lost weight, but still stuck in this cycle
2024-04-14 19:00:46
339
pbirkinbine
pbirkinbine :
I struggle with eating when not hungry just out of habit or boredom. So annoyed with myself.
2024-04-14 21:24:58
157
sleevedtosucceed
Lifeafter_vsg🌻 :
Omg I love your cup where did you buy it?
2024-04-16 02:13:42
1
danielle.offield
Danielle | Momma•Teacher :
I’m just a food addict and over eat all the time
2024-04-15 01:45:33
72
joski2023
FindingSam :
Head hunger is a real struggle. I struggle with over eating when I am depressed or sad or just having a very bad day and even when I’m not it’s still hard.
2024-07-04 23:37:33
3
feelingpeachy22
feelingpeachy22 :
99% of the time I can tell the difference now (37 lbs down!!) but the last 2 days is allllll the food noise 🤦🏻‍♀️
2024-04-15 23:47:17
1
kassielongbrake3
longbrake :
I just had surgery two days ago and I’m so ready to be out of this liquid stage
2024-04-17 20:02:05
2
brvjita
tmrisagmd :
This just unveiled for me how hard it is to differentiate between craving or hunger bc hunger is almost always sudden for me due to adhd messing w hunger signals. Wow!
2024-04-16 18:15:59
17
prmaryfiel88
prmaryfie :
@Chris Terrell said there’s a difference between a snack and a treat and that totally changed my mind about hunger and cravings.
2024-04-15 01:10:07
11
farmlivin
Stacy :
Ozempic changed my life food noise completely gone. Insurance no longer covers. Food noise and hunger back w a vengeance 😫😫
2024-04-15 16:08:02
7
trisarahtops1979
Sarah :
Food addict 🙋🏻‍♀️. I do not have typical hunger cues, and can’t differentiate between cravings or hunger. I must eat on a schedule, or I will eat myself into a stupor. This is good advice! 🥰
2024-04-14 18:10:21
7
lenyetta189
Lenyetta :
My hubby and I started our weight loss journeys a few months ago and snacking is definitely the hardest! But I’m down 11lbs and he’s down 25lbs! So I’m happy! ❤️
2024-05-07 16:19:21
6
linds.michele
linds :
Have you tried the Quest Salted Caramel shakes? I wonder how they are compared to the salted caramel popcorn? I want to try it but I’m scared and it only comes in big boxes🥹
2024-04-14 18:11:42
6
mollie.beth
mollie.beth :
ARFID makes this 10x worse 😭😭 I can only stand to eat certain things which unfortunately is mostly sugary and salty and carbs
2024-05-23 23:45:32
3
pitbullsandpoledancing
Bella Biloxi :
I just had VSG three weeks ago and I realized very quickly that I do have an addiction to food. I am in the process of grieving all of the ways that I used to enjoy food and learning to embrace food
2024-04-15 15:14:15
3
beeftacos934
daisy :
i struggle to not have cravings even when full, i’m literally full, ate a whole meal and i force myself to eat the craving (candy, chips, cookies) it’s exhausting
2024-04-15 12:52:36
3
lbc1801
LBC3 :
I love your new cup. You're so right about cravings.
2024-04-14 18:17:43
3
junklovingirls
Jodi :
Could not agree more. Learning the what to eat part really helps. Love the options and ideas you share!
2024-04-17 00:25:24
2
elliespinkgf
LESBIAN APOCALYPSE⁷ :
the cup is so cutee
2024-04-16 20:37:24
2
_.ismerai
✨OhitsmeIsha✨ :
Where did you get that CUP?!!!!
2024-04-14 23:22:45
2
chloee_annee2
•Chloe• :
I need that shirt!
2024-04-14 18:45:10
2
karolinakochana
🖤✨Caro✨🖤 :
You needed a new one because Jake threw out so many 🤫🫣
2024-04-14 18:06:37
2
keeshlife
KeeshLife :
the new cup is so cute! and yeah right now cravings are kicking my butt lol. ive been eating Nick's ice cream🤣
2024-04-14 18:05:31
2
seidrworker1990
Pagan Seiðr Worker🇨🇦 :
Today, all I want is cake. A cake covered in fruits and whipped cream 🤣 so I’m forcing myself to control my craving and eat something sweet but nourishing like vanilla skyr
2024-05-07 21:46:34
1
joannerobichaud25
Joanne Robichaud :
Oh woww never thought about it that way but makes so much sense thanks for sharing. I have to lose 60 lbs and omg it’s hard. Congrats on your weght lost ❤️
2024-04-20 01:36:51
1
beeda480
Belinda :
Love the shirt
2024-04-17 19:13:43
1
allnewnoel
All New Noel :
I started the weightloss shot and it does pretty much the same thing. I love your videos because this is how I can eat now
2024-04-17 18:24:12
1
motherofdinos3
Amy Elizabeth Hansen :
How long does it take for you to finish that size drink?
2024-04-17 00:30:17
1
user9961376106149
Calfrogylvr :
Where did u get that cup???
2024-04-17 00:02:16
1
andreaconnell320
Andrea Connell320 :
omgosh! I needed this so bad. I'm almost 4 months out from surgery and my diet is garbage and I'm having a hard time getting it under control.
2024-04-16 19:29:33
1
caffeineandbooksss
Erika | caffeine&Books🐦‍⬛📚 :
What caramel do you use?
2024-04-16 18:01:36
1
aliciapretty888
🎆🎇Alicia Pretty🎆🎇 :
imma get that cup 😍😍😍 lol love your videos!
2024-04-15 15:33:38
1
sbluecreations
S. Blue :
I never heard the phrase “head hunger” before. That will definitely help me to be more intentional when eating and snacking sometimes.
2024-04-15 15:07:00
1
mikmak090
Makka Bird :
I had my first proffee today and loved it. Definitely doing another skinny syrups order.. hope I can get some good ones in AUS
2024-04-15 09:48:38
1
brittanyshantel16
Shantel :
freaking love you ❤️❤️❤️
2024-04-15 05:30:17
1
oopsididitagain102698
Katie 🖤👻 :
I struggle with realizing that I will have food later because growing up I was didn’t have food or was denied it as punishment so I need to realize it will be there later..
2024-04-15 05:27:57
1
jenmiller29
jenmiller29 :
I’m not on a diet journey but are period cravings the same as the two you described. I feel like I don’t over eat unless it’s like that weird time before your period or for some during it
2024-04-15 04:35:36
1
amygirl1974
AmyGIRL1974 :
Where do you get your cups
2024-04-15 03:44:39
1
kiria0892
Mrs Huertas :
I need that tumbler asap!
2024-04-15 03:26:57
1
nikkisilvas
Nikki VSG :
Any tips for snacks at the office? I have my protein shakes and nuts and cheese they help somewhat but I need more help
2024-04-15 01:45:28
1
staceyswears
Stacey Pasternak :
This was more helpful than Noom or my personal trainer ever was
2024-04-15 01:24:08
1
pippa.tuesday
Pippa Coteaz Writes :
I *just* bought that salted caramel popcorn protein 😂
2024-04-15 00:50:10
1
lesmariebrown
Leslie Brown :
What if you’ve met your calories for the day but that hunger sets in?
2024-04-15 00:35:39
1
tmatz06
TIFF✨ :
I crave a Mountain Dew all the time. I can’t have diet because of the artificial sweeteners. Any suggestions to kick the cravings?! I always give in.
2024-04-15 00:25:08
1
cheyennedegarmo
cheyennedegarmo :
I need that cup. 😳
2024-04-14 22:47:39
1
shannoncarter2025
Shannon Carter :
I am down 221 lbs with duodenal switch almost two yrs ago head hunger and snacking is a killer for me gained 14 lbs gotta get back on track
2024-04-14 22:36:15
1
kellydavies47
Kelly Davies :
Can you tell me what kind of coffee you use? I wanna make my own cold brew, but I’m only allowed to have decaf coffee at the moment only 11 weeks postop.
2024-04-14 22:28:12
1
briannawilliams2024
briannawilliams2024 :
That one’s cute do they come in other colors not a pink fan
2024-04-14 21:19:55
1
elizabethg0910
Elizabeth Giuliano :
That's so helpful, thank you!
2024-04-14 21:18:34
1
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