Jessica Bickling
Region: US
Monday 15 April 2024 18:36:55 GMT
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Jessica Bickling :
I promise that adding some structure to your routine will have you making progress SO MUCH faster. Being able to progressive overload and properly recover is so important.
2024-04-15 18:38:14
327
hien :
I’ve never had a problem with consistency in the gym…. It’s the nutrition, food part 😩
2024-04-17 14:43:02
153
LeslieNiqole :
I love the tip about romanticizing it. That is such a great way to look at it. ♥️
2024-12-04 17:30:22
0
alexis | FA✈️ + gym girly :
Which GS shorts are those? 👀
2024-04-15 18:50:42
29
mmadeleinew :
those pink shorts on you are everythingggg
2024-04-15 18:45:48
141
AlishaK :
Just bought your program & excited to have a solid program for the first time! Any tips for finding out what weight I should start with so I can progressive overload safely?
2024-04-15 19:02:38
34
Buff Frog :
Could I jump to your hourglass 2.0 program or is it best to do the first one & then move on to the 2.0?
2024-04-15 19:26:04
15
Jessica :
Hi! Are the hourglass programs just PDFs or are they in an app that you log the weights as you execute?
2024-04-15 19:08:16
1
Atelier BY LILI 🪽 :
I need to know: is it okay to do two slightly different glute workouts each week and can I still make progress that way? Like diff iso movements
2024-04-15 20:16:05
0
Karina Vazquez :
The zip up cardigan you’re wearing 😳 where did you get it
2024-04-15 19:51:06
45
Bella3sparza :
I’ve seen a video saying that Birth control reduces your gains do you feel that is true or know?
2024-04-15 18:41:24
35
. :
About to buy your program but indecisive on which one. I want to grow my legs but if I’m eating in a deficit rn should I wait on that one? Or do you think I’ll still see growth eating in a deficit?
2024-04-15 19:15:08
9
Becca :
Can you please talk about bulking and cutting, how many months you should bulk and how many times you should bulk
2024-04-16 00:59:48
44
yzmn :
Hi! I have been using ur 4day plan but cannot do a single rep of single leg press (regular ones i can do 4x6 35kg) - is this normal? rlly made me sad lol xxx
2024-04-15 20:49:02
33
user501198983 :
how do you get out of slumps
2024-04-15 18:39:57
40
Jasmin Munoz :
Love this!! I need a recovery video bc this has been my struggle lately😭
2024-04-17 13:54:02
38
ellengreb :
You really look like a brunette Lili Reinhart!
2024-04-21 19:43:51
33
Odalys ♡ :
THE PINK SHORTS!!!! 💖
2024-04-15 20:01:39
30
Munda817 :
My girl!
2024-04-15 22:12:03
4
RyanHumiston :
I like pink ❤️
2024-04-18 16:21:07
42
noeliamrivera :
I absolutely just love your honesty, transparency and the way you explain things ❤️
2024-04-15 19:06:39
27
Aaron Castillo :
I keep giving you follow but I don't why the next time I see you in my fyp looks like I don't follow you yet
2024-04-17 05:53:30
0
D :
I love you
2024-04-16 05:51:22
31
J :
Ugh love you, you have such a calming voice!!
2024-04-15 19:06:41
40
rebekahrosso7 :
THANK YOU😭😭
2024-04-16 03:28:22
18
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