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@_socialstyles: A MUST have ! #EnergyBoost

SocialStyles
SocialStyles
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Tuesday 16 April 2024 13:52:59 GMT
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That discontentment you're feeling? It's not failure—it's your future self calling you out. I didn’t change overnight. I didn’t have it all figured out. But I got tired of feeling stuck… and I started showing up. Not perfectly. Just consistently. Here’s what helped me lose 78 lbs: ✅ High protein, low-cal meals I actually enjoyed ✅ A calorie deficit I could maintain ✅ Lifting 4–5x/week and walking daily ✅ Forgiving myself when I slipped—and starting again You’re not behind. You’re just getting started. Let’s build a version of you you’re proud of. 💪🔥 #fatlossjourney #beforeandafter #highproteinmeals #fitnessmotivation #transformation #tastyshreds
That discontentment you're feeling? It's not failure—it's your future self calling you out. I didn’t change overnight. I didn’t have it all figured out. But I got tired of feeling stuck… and I started showing up. Not perfectly. Just consistently. Here’s what helped me lose 78 lbs: ✅ High protein, low-cal meals I actually enjoyed ✅ A calorie deficit I could maintain ✅ Lifting 4–5x/week and walking daily ✅ Forgiving myself when I slipped—and starting again You’re not behind. You’re just getting started. Let’s build a version of you you’re proud of. 💪🔥 #fatlossjourney #beforeandafter #highproteinmeals #fitnessmotivation #transformation #tastyshreds
#صورة_بريشة_وطن
#صورة_بريشة_وطن

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