@quinlanwalther: #selfawareness #validation #emotionalregulation #nervoussystemregulation #selflove #selfconfidence #selfcaretiktok #SelfImprovement #selfcontrol #selfconcept #selfcompassion #communication

Quinlan Walther
Quinlan Walther
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Region: US
Thursday 18 April 2024 03:08:32 GMT
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eldestdaughterscoach
Eldest Daughters Coach :
I think learning to manage our emotions should be a class just like reading, riting, and rithmatic 😉
2024-04-18 03:15:19
71
yetimachete13
ALL :
How do I learn to manage my emotions? Besides breath work, mediation or journaling
2024-04-22 01:05:53
0
isathelittlefrog
Isa🐈‍⬛ :
what about with narcissists/abusers?
2024-04-21 09:25:11
0
sutureself
SutureSelf :
Everyone keeps saying feelings are valid. What does this mean though? Of course we are feeling something. it doesn't mean it's cogent or rational.
2024-04-23 15:53:55
2
takhalus0
takhalus0 :
“The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature.”
2024-04-18 22:00:49
12
bluedoc0
Me :
M 53. You popped up on my fy and you speak to my soul 🙏 😍 I’m following your content 😘
2024-05-09 07:18:41
0
rashuan60
Rashuan :
To manage your emotions you need to valid your emotions without the need to be dependent on external validation
2024-04-21 22:04:35
0
kaydennison13
kaydennison13 :
I've been trying but been failing
2024-04-20 19:54:04
0
zestyherobrittney
zestyherobrittney :
Absolutely! I am practicing this on the daily. Becoming the best version of me moment to moment
2024-04-18 17:16:30
0
yepitsmemichelle
Michelle🩺 :
Real talk! 💯
2024-05-24 00:09:40
0
soulsearcher888
soulsearcher888 :
I love your content and find it very relatable to my mindset 🙏
2024-04-19 15:54:27
0
hannahlovessundays
Hannah :
yes ❤️
2024-04-27 19:18:09
0
seagullsquirrel1232
Mary Morgan :
Wow!
2024-06-01 20:55:03
0
ianz1419
Ianz :
This tough for people with BPD
2024-05-12 02:50:45
0
jess__af
Jessica Todd :
again! I need to share this!!
2024-05-15 04:25:42
0
kullee__
Kullee__ :
thank you❤❤
2024-07-07 19:38:11
0
mykopisvolnonsens
Elmari :
I will look into it thank you!My 1st stop has been to relearn that my feelings are valid, after many years of being told they are “wrong”.
2024-06-04 14:16:15
0
newajio
newajio :
thanks
2024-05-06 07:38:50
0
wanjiru_s1
Wanjiru Sandra :
Hi, do you have a podcast?
2024-06-16 07:34:48
0
wikijoy.com
Wikijoy :
Yes and also with self development insights we can understand what triggers us and why and the emotions become more manageable.
2024-04-18 03:23:44
0
__kenaaaa__
KENA || EVERYTHING SELF🇨🇦 :
Our feelings are alsways valid but our response isn’t always valid nor appropriate, I love this ❤️
2024-04-18 16:54:44
10
rons.04
RM :
I do struggle in expressing my feelings and always come up as aggressive or off to others. Most of the time I tried to keep it to myself but resulting to bottling up emotions and anxiety.
2024-07-03 13:12:38
0
barratrgc9a
Gregorio :
I love how you talk ❤️❤️❤️
2024-06-22 20:00:42
0
captaincarmel
Captain Carmel👩‍✈️ :
Wooo this is hard to do. 😅😳
2024-06-26 01:27:54
2
ang3la555
Angela :
Excellent point
2024-06-23 17:23:22
0
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