Anthony White
Region: AE
Thursday 18 April 2024 07:51:47 GMT
1693160
56734
365
3488
Music
Download
Comments
. :
This is the best way of performing pull ups ever explained by anyone so far 👏👏👏 so easy to understand and do it, thanks my friend.
2024-05-08 09:07:49
1298
Kelper :
I've never bothered with technique for pull ups. Ur either strong enough or ur not or u need to lose weight. Anything else is just cope.
2024-12-27 05:05:03
22
Zlatan :
If you can do a pull-up it's already 💪
2024-05-10 13:20:32
1
gabriel :
this really changed my pull up technique thanks brother!
2024-04-18 23:52:47
982
max :
Second form is better than first, but the progression here is to allow the scapula to come down during the movement. Combine lat and scapular movement into one natural, athletic movement
2024-05-07 15:02:38
36
Maurizio Casalino :
Im still not able to pull myself up
2024-05-10 04:02:56
1
user4213616925751 :
The real problem is the bar is higher than his chin.
2024-05-15 09:17:08
1
omar :
yo that's a really nice explanation thank u sm
2024-04-18 21:03:42
57
leepuk :
No wonder why i always feel the pain in my arms rather than my lats, thanks for the vid man
2024-07-14 16:28:29
24
Troll :
Explain how to manage first muscle up please
2024-05-08 21:54:13
0
Shaun Rampersad :
Was wondering why I couldn't get my chin over.Makes sense now! Thanks man!
2024-04-21 19:09:48
9
ivanrosadev :
Been struggling with this, same with bench press, I keep shrugging my shoulders 😡
2024-05-06 15:56:41
1
Zee :
What exercises would you recommend me doing at the gym to be able to attempt pull ups? Please
2024-05-10 13:22:23
0
Muzalewski Kris #Gym#sport :
🔥💪👏👍 the best most detailed pull up explanation😎
2024-06-24 17:10:31
2
Vito Spatafore :
I thought I had some kind of mobility issue because I'm unable to pull myself over the bar. When doing chinups I manage to do it, but not when doing pullups. Gotta give this a try
2024-05-07 16:32:50
32
mickey :
does this technique works for lat pulldown too?
2024-05-28 11:22:31
1
Will Graham :
Bro edged a proper pull-up
2024-05-12 07:18:43
0
heartless.ibz :
Simply the best explanation ever. Thanks mate.
2024-06-05 13:36:35
0
TheyCallMeCoach :
Great explanation for the upper body but shouldn’t you explain the loss of energy from swinging lower half. If not CrossFit bar humping control the body position and more reps will result.
2024-05-19 02:39:59
0
Serge ZOLA :
First time someone explained accurately pull up. Great job buddy.
2024-05-15 18:07:02
0
MomohKouba :
Great advice brother, thank you for the help 🙏
2024-05-09 11:54:42
2
Skimo🇨🇦 :
“Easy” 😂😂
2024-05-08 04:06:00
0
Element Shqip :
Great explanation Anthony, thnx!
2024-05-02 00:57:44
0
ian M :
game changer
2024-04-21 01:19:06
3
To see more videos from user @antwhitecoach, please go to the Tikwm
homepage.
