@jennamaler75kg: I have learned so much control on my bench during my last prep.. bench days are def my favorite training days ☺️ and yes, I know the bar moves 1/4 of a rep and yes, my arch is legal in usapl #powerlifting #usapl #bench #fyp #foryoupage #lifting #gym #collegiate #GymTok

Tyler :

What injury does this target😭

Quixmaan :

K-Tech :

Wow crazy ROM!! Congratulations 🥳

Alex Greenwell555 :

moved it almost 3 inches! good job

Assop :

May i ask what this is?

hilter_ahh :

Try not to laugh challenge

amber🍒🎱🐆 :

brotha what 😀

LB :

do i bench wrong? bc i lie my back flat

laila.lappefisk :

All this for 80kg

!bella :

i don’t get the point of arching that much

chris Smith :

1/28th of a rep

_spunne_ :

that has to hurt😭

SUKUNA CBZ 🥷🏽 :

Wym this counts

lucianna :

woooo shoulder shrugs!!!🥳🥳🥳🥳🥳

mewaiel☦️ :

It is not even a half rep

36.p.ryggen28 :

Does it even burn in the arm or just the back

biggsctr :

0,25 reps

︎K4M1L :

ego lifting💔😭

️ :

what is that form bro 😭

Gym✝️ :

Is that even accepted anymore by powerlifting standards, they might have changed the rules

Lyric :

Spine press

Matthewbagle :

guapo :

i could do 315 if i did this

IDK 🤷🏽 :

Is this not a joke? 💔