@alissarspears: Replying to @Mel weight loss journeys can be filled with highs and lows but you have to start somewhere and focus one lb at a time and YOU ARE DOING IT!! #Weightlossforwomen #weightlosstipsforwomen #weightlosscoach #weightlosscoaching #weightlosscoach #howtoloseweight #howtoburnfat #fatlosshelp #fatlosscoach #weightlossforbeginners
That’s how much subcutaneous fat I have lost on my journey so for and lost 26lbs so far. Over 27” overall also. I tell people to always do measurements bc even when the scales don’t move much you will
2025-04-01 01:48:55
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Brandylee1974 :
I was 215 now it says 186 but I feel like that can’t be I don’t feel different
2024-12-20 18:30:58
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Poptarts2.0 :
I’ve lost 35 and i feel like I’m the exact same, I feel like it should have been a bigger change
2024-04-19 03:53:22
119
ShamilRosario🍒 :
Whoa
2025-04-07 04:47:41
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AC :
I’ve lost about 60 pounds and I feel incredible. I can walk so fast now and I’m not out of breath. I sleep so much better and I have so much more energy.
2024-04-19 20:25:19
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Sharon :
I needed to see this today. Thanks!
2024-04-21 18:34:24
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Kiki :
13lbs down. Trying so hard.
2025-02-04 19:34:21
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Carol :
I had to lose 40 lbs for anyone to even notice 🤷🏻♀️when I started at 240.
2024-04-21 21:01:36
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MMK :
Wow!!! 😭😭 That’s a lot to me. Congrats Mel bc I’m 13 lbs down too and feel and look no difference. My finance said he can see it but no one else 😔
2025-03-13 18:31:13
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mylabantas :
I feel motivated
2025-01-10 03:58:59
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user6979984332113 :
I’m down 21lbs, but I’m still in the same size clothes 😩🙃 so disheartening.
2024-04-23 19:28:43
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Kendra 🦋🌹 :
I reached 13lbs today and doesn’t feel like it! This helped me so much!! 🥺
2025-04-03 21:46:19
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Tarah :
That’s insane!!!
2025-03-27 13:32:06
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Alexcia Perez :
I lost 30lbs but lately the scale has been going up. I noticed I gained a lot of muscle, logically it could be that. But I can't help but get sad over the scale.
2024-04-23 21:04:13
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🫥 :
I’m currently at a 13lb loss with a total of approx 130 to lose. This was just what I needed!!
2024-04-22 04:52:04
4
HalloweenKween :
I’ve lost 110 and I don’t feel different at all. 😭
2024-04-20 02:40:45
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Geneva-Fit//Fab//Fun :
Lost 55lbs and I see myself exactly the same. I hate looking in the mirror
2024-04-23 15:51:39
19
chels :
😭 I've lost 57 and I feel like I look bigger.
2024-08-12 20:47:15
2
alayna<3 :
I was 185 and now I’m 150 and I feel like I still look the same idk why
2025-01-15 21:58:44
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DonnaGabanna :
I lost 13 pounds too and I started at 270. so I look at it like this, I'm outta the 70's and I'm outta the 60's so now I'm working to get outta the 50's 🥰🥰
2025-01-29 20:35:25
2
Nicole Travels :
Thank you! Because I’m down 18.5 and fell like I can’t even tell!
2024-04-23 23:50:21
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*Kay’s GLP-1 Journey* :
I love this explanation!! Thank You!
2024-04-22 23:18:37
1
Keturah ♡ :
thank you for this 🫶🏽 , this video alone just made me want to continue my journey.
2024-07-29 11:51:59
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lisa❤️ :
ive lost 4 st dont feel any different but on pics i can. but got alot to lose
2024-06-25 14:30:12
7
🦄 Bellatrix 🦄 :
ok i dont know about pounds but i have lost 45kg went from 120 to 84.4
2024-06-13 15:18:49
1
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