@drmikemah: Replying to @JamieCorine The last one is critical! Here are my 8 tips for healthy sleep behaviors to improve sleep. #sleeptips #sleep #insomnia #mentalhealthmatters
I think a lot of sleep tips that doctors give is for the normal 9-5 people.. Can you be inclusive & share tips for People that work nights to get better sleep
2024-05-09 08:45:51
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Cindy C Faucher :
I have no trouble falling asleep or staying asleep BUT Id trade my first born for 5 more minutes. WHYYY
2024-07-03 02:16:31
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AHollabackmaam :
But I work in EMS
2024-04-24 16:19:14
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Ghadeer A :
Does smoking Nicotine before bedtime affect sleep.
2024-06-02 10:45:01
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Bruce :
Sorry officer, this isn't sex in public, my psychiatrist wants me to have better sleep hygiene
2024-04-19 02:40:10
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Alaskan Shannon :
My ADHD brain NEEDS something more than sleep/s*x in the bed. Boring tv. A book. An audiobook. If my mind is allowed to wander, I’ll never fall asleep 😢
2024-05-06 07:35:01
2
good_ish_news :
Is the caffeine cutoff applicable to the ADHDers who don’t feel anything from coffee?
2024-05-09 01:55:42
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Rob :
Emetaphobia
2024-05-01 14:01:44
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